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[et_pb_line_break_holder] -->    <path class=\"st3\" d=\"M200.7,64.8l3.3-1.5c.5,1,1.2,2,2.7,2s1.8-.5,1.8-1.6-.4-1.2-1.9-1.8l-1-.4c-2.2-.9-4.3-2.1-4.3-4.9s2.5-4.7,5.4-4.7,4.8,1.8,5.6,3.6l-3,1.7c-.7-1.2-1.5-1.7-2.4-1.7s-1.5.4-1.5,1.2.4,1.1,2,1.8l1.1.4c3.1,1.2,4.3,2.6,4.3,4.9,0,3.6-3.2,5.3-6.1,5.3s-5.4-1.8-6.1-4.2h0Z\"\/><!-- [et_pb_line_break_holder] -->    <path class=\"st3\" d=\"M215.6,64.8l3.3-1.5c.5,1,1.2,2,2.7,2s1.8-.5,1.8-1.6-.4-1.2-1.9-1.8l-1-.4c-2.2-.9-4.3-2.1-4.3-4.9s2.5-4.7,5.4-4.7,4.8,1.8,5.6,3.6l-3,1.7c-.7-1.2-1.5-1.7-2.4-1.7s-1.5.4-1.5,1.2.4,1.1,2,1.8l1.1.4c3.1,1.2,4.3,2.6,4.3,4.9,0,3.6-3.2,5.3-6.1,5.3s-5.4-1.8-6.1-4.2h0Z\"\/><!-- [et_pb_line_break_holder] -->    <path class=\"st3\" d=\"M231.1,52.1h4.1v16.7h-4.1v-16.7Z\"\/><!-- [et_pb_line_break_holder] -->    <path class=\"st3\" d=\"M238.9,60.4c0-5.1,3.9-8.6,8.7-8.6s8.7,3.5,8.7,8.6-3.9,8.6-8.7,8.6-8.7-3.5-8.7-8.6ZM252,60.4c0-2.8-2-4.6-4.4-4.6s-4.4,1.8-4.4,4.6,2,4.6,4.4,4.6,4.4-1.8,4.4-4.6Z\"\/><!-- [et_pb_line_break_holder] -->    <path class=\"st3\" d=\"M259.9,52.1h4.1l6.4,9.9h.1v-9.9h4.1v16.7h-4.1l-6.4-9.9h-.1v9.9h-4.1v-16.7Z\"\/><!-- [et_pb_line_break_holder] -->  <\/g><!-- [et_pb_line_break_holder] --><\/svg><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<div id=\"page-intro-body\"><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"byline\"><!-- [et_pb_line_break_holder] -->    Written by: Roslyn Marano<!-- [et_pb_line_break_holder] -->    <!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->    Medical review and contribution by: Jonathan G. Stine, MD<!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"dek\">Making the lifestyle changes needed to manage MASLD can be a challenge, but the choices you make today can lead to a healthier tomorrow. <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] -->  <!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"dd-container\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"dd-dropdown\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"dd-select\"><!-- [et_pb_line_break_holder] -->          <span>Jump to section<\/span><!-- [et_pb_line_break_holder] -->          <i class=\"dd-chevron-left\"><svg width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><!-- [et_pb_line_break_holder] --><path d=\"M5.70711 9.71069C5.31658 10.1012 5.31658 10.7344 5.70711 11.1249L10.5993 16.0123C11.3805 16.7927 12.6463 16.7924 13.4271 16.0117L18.3174 11.1213C18.708 10.7308 18.708 10.0976 18.3174 9.70708C17.9269 9.31655 17.2937 9.31655 16.9032 9.70708L12.7176 13.8927C12.3271 14.2833 11.6939 14.2832 11.3034 13.8927L7.12132 9.71069C6.7308 9.32016 6.09763 9.32016 5.70711 9.71069Z\" fill=\"#0F0F0F\"\/><!-- [et_pb_line_break_holder] --><\/svg><\/i><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <input type=\"hidden\" name=\"dd-section\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<ul class=\"dd-dropdown-menu\"><!-- [et_pb_line_break_holder] -->          <a href=\"#jump-masld-basics-explained\" class=\"no-scroll-effect\"><\/p>\n<li id=\"jm-basics\">MASLD Basics Explained<\/li>\n<p><\/a><!-- [et_pb_line_break_holder] -->          <a href=\"#jump-risk-factors-for-progression\" class=\"no-scroll-effect\"><\/p>\n<li id=\"jm-risk-factors\">Risk Factors for Progression<\/li>\n<p><\/a><!-- [et_pb_line_break_holder] -->          <a href=\"#jump-stages-of-progression\" class=\"no-scroll-effect\"><\/p>\n<li id=\"jm-stages\">Stages of Progression<\/li>\n<p><\/a><!-- [et_pb_line_break_holder] -->          <a href=\"#jump-myth-fact-quiz\" class=\"no-scroll-effect\"><\/p>\n<li id=\"jm-myth-fact\">Quiz: Myth or Fact<\/li>\n<p><\/a><!-- [et_pb_line_break_holder] -->          <a href=\"#jump-hear-from-patients\" class=\"no-scroll-effect\"><\/p>\n<li id=\"jm-patient-videos\">Patient Videos<\/li>\n<p><\/a><!-- [et_pb_line_break_holder] -->          <a href=\"#jump-30-day-challenge\" class=\"no-scroll-effect\"><\/p>\n<li id=\"jm-liver-challenge\">30-Day Liver Challenge<\/li>\n<p><\/a><!-- [et_pb_line_break_holder] -->        <\/ul>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row module_id=&#8221;special-feature-wrap&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(127,99,89,0.12)&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;top_center&#8221; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code admin_label=&#8221;Code&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"site-auth\">A Bionews and Liver Disease News Special Feature<\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;3-d-liver&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; 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SVG Version: 2.1.0 Build 116)  --><!-- [et_pb_line_break_holder] -->  <path vector-effect=\"non-scaling-stroke\" d=\"M0,30.2c115.7-4.8,129.3,81.4,329.7-7.3,35.9-15.9,79.3,0,108.3,62.1,37.9,81.4,42.1,242.7,85.4,304.6,34.9,50,78.2,11.1,115.8-23.6,37.7-34.7,84-60.9,114.3,6,14.3,31.7,22.4,80.2,38.3,106.8,35.2,59.1,89.8-16.3,121.6,54.2\" fill=\"none\" stroke=\"#20362C\" stroke-miterlimit=\"10\" stroke-width=\".9\"\/><!-- [et_pb_line_break_holder] --><\/svg>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,2_3&#8243; use_custom_gutter=&#8221;on&#8221; module_class=&#8221;masld-intro-wrapper&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; position_origin_a=&#8221;top_right&#8221; max_width=&#8221;1440px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;45px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; module_id=&#8221;intro-headers-column&#8221; admin_label=&#8221;intro-headers&#8221; 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_module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"intro-header-wrap\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"intro-data-wrapper\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"intro-header\"><!-- [et_pb_line_break_holder] -->    <span id=\"intro-header2\">2nd most common<!-- [et_pb_line_break_holder] -->    <\/span><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"intro-sub-header\">  <span id=\"intro-sub-header2\">reason for liver transplant<!-- [et_pb_line_break_holder] -->  <\/span><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"intro-header-underline\"><!-- [et_pb_line_break_holder] -->    <svg id=\"intro-underline-2\" width=\"107\" height=\"12\" viewBox=\"0 0 105 12\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><!-- [et_pb_line_break_holder] -->    <path d=\"M0 6H106.5\" stroke=\"#AABA7D\" stroke-width=\"12\"\/><!-- [et_pb_line_break_holder] -->  <\/svg><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"intro-header-wrap\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"intro-data-wrapper\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"intro-header\"><span id=\"intro-header3\">Early<!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->action<\/span><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"intro-sub-header\"><span id=\"intro-sub-header3\">is key<\/span><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"intro-header-underline\"><!-- [et_pb_line_break_holder] -->    <svg id=\"intro-underline-3\" width=\"107\" height=\"12\" viewBox=\"0 0 105 12\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><!-- [et_pb_line_break_holder] -->    <path d=\"M0 6H106.5\" stroke=\"#AABA7D\" stroke-width=\"12\"\/><!-- [et_pb_line_break_holder] -->    <\/svg><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; module_id=&#8221;intro-body-column&#8221; admin_label=&#8221;intro-body&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;100px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code admin_label=&#8221;Code&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"section-into-body\"><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"section-intro-text\">Metabolic dysfunction-associated steatotic liver disease (MASLD) is the most common chronic liver disease in the U.S., affecting 80-100 million people. Driven by metabolic conditions like obesity, type 2 diabetes, high blood pressure, and high cholesterol, its rising prevalence is a growing public health concern.<!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"intro-body-text\"><!-- [et_pb_line_break_holder] -->More than 2 in 5 adults experience obesity, with rates of 41% among women and 39% among men, making it one of the biggest drivers of MASLD. This condition is often a \u201csilent disease,\u201d meaning symptoms may not appear until significant liver damage has occurred.<!-- [et_pb_line_break_holder] --><!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->In some cases, MASLD progresses to metabolic dysfunction-associated steatohepatitis (MASH), a more severe form that includes liver inflammation and scarring. If left untreated, MASH can lead to fibrosis (scarring), cirrhosis, liver failure, or even liver cancer.<!-- [et_pb_line_break_holder] --><!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->Today, MASLD and MASH are the second most common reasons for liver transplants in the U.S., with related liver cancer being the fastest-growing cause. MASLD is expected to become the leading reason for transplants, highlighting the need for early intervention. Globally, MASLD rates have surpassed 40% in the Americas and Southeast Asia, and cases are projected to rise significantly \u2014 affecting 1 in 2 adults \u2014 by 2030.<!-- [et_pb_line_break_holder] --><!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] --><strong>The good news:<\/strong> Progression is not inevitable. Lifestyle changes, such as a balanced diet, regular exercise, and managing diabetes or obesity, can slow or even reverse early-stage MASLD. Cutting processed foods, maintaining a healthy weight, and staying active can improve liver function and reduce complications.<!-- [et_pb_line_break_holder] --><!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->  Because MASLD often has no symptoms, early action is key. Understanding risk factors and making informed choices regarding lifestyle can have a lasting impact on liver health. 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_builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;bottom_right&#8221; vertical_offset=&#8221;-55px&#8221; horizontal_offset=&#8221;-204px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"intro-rocky\"><!-- [et_pb_line_break_holder] -->MASLD<!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->Explained<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section3: Meet The Patients&#8221; module_id=&#8221;jump-meet-the-patients&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#80a5af&#8221; background_image=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/01\/Textured-BG_01-min.png&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; 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custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1440px&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"meet-the-patients-wrapper\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"meet-the-patients\"><!-- [et_pb_line_break_holder] -->Meet the Patients<!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <\/div>\n<p>  [\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; admin_label=&#8221;Body&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1440px&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; module_id=&#8221;patient-image-column&#8221; admin_label=&#8221;Images&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code admin_label=&#8221;Image-Kathryn-Hudson&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"patient-intro-wrap\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"patient-image-wrap\"><!-- [et_pb_line_break_holder] -->    <img decoding=\"async\" id=\"patient-image-1\" src=\"https:\/\/liverdiseasenews.com\/experience\/wp-content\/uploads\/2025\/07\/Kathryn-Headshot-2.png\"\/><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"patient-text-wrap\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"patient-intro-header\"><!-- [et_pb_line_break_holder] -->      Kathryn Hudson<!-- [et_pb_line_break_holder] -->    <\/div>\n<p>       <!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"patient-intro-text\"><!-- [et_pb_line_break_holder] -->    Newspaper editor and reporter Kathryn Hudson&#8217;s relief from a successful weight-loss surgery didn&#8217;t last long before she was diagnosed with MASH in 2008.<!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code admin_label=&#8221;Image-Stephen-Smith&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"patient-intro-wrap\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"patient-image-wrap\"><!-- [et_pb_line_break_holder] -->    <img decoding=\"async\" id=\"patient-image-1\" src=\"https:\/\/liverdiseasenews.com\/experience\/wp-content\/uploads\/2025\/03\/meet-patients-stephen.jpg\"\/><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"patient-text-wrap\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"patient-intro-header\"><!-- [et_pb_line_break_holder] -->      Stephen W. Smith<!-- [et_pb_line_break_holder] -->    <\/div>\n<p>       <!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"patient-intro-text\"><!-- [et_pb_line_break_holder] -->    As an Army lawyer, Stephen Smith spent decades serving others, but a MASLD diagnosis was a reminder that he needed to focus on his own health.<!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code admin_label=&#8221;Image-Walt-Harrold&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"patient-intro-wrap\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"patient-image-wrap\"><!-- [et_pb_line_break_holder] -->    <img decoding=\"async\" id=\"patient-image-1\" src=\"https:\/\/liverdiseasenews.com\/experience\/wp-content\/uploads\/2025\/03\/meet-patients-walt.jpg\"\/><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"patient-text-wrap\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"patient-intro-header\"><!-- [et_pb_line_break_holder] -->      Walton Harrold<!-- [et_pb_line_break_holder] -->    <\/div>\n<p>       <!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"patient-intro-text\"><!-- [et_pb_line_break_holder] -->    In 2015, IT specialist Walt Harrold faced a wake-up call with his MASLD diagnosis. For the past 10 years, he has been actively managing his health.<!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; module_id=&#8221;patient-video-column&#8221; admin_label=&#8221;Video&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"video-trigger-wrapper\"><!-- [et_pb_line_break_holder] -->  <img decoding=\"async\" class=\"video-trigger\" src=\"https:\/\/liverdiseasenews.com\/experience\/wp-content\/uploads\/2025\/07\/IntroVid-Still.png\"\/><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;ad-2&#8243; module_class=&#8221;ad-section-wrapper&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/01\/Textured-BG_01-min.png&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Ad 2&#8243; module_class=&#8221;ad-container-row&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; z_index=&#8221;100&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"rsrc-lp-ad-2\"><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Cap&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;top_center&#8221; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/01\/torn-top-white2.png&#8221; title_text=&#8221;torn-top-white1&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#80a5af&#8221; background_image=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/01\/torn-top-white1.png&#8221; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; 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_module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<svg id=\"curvy4\"width=\"1469\" height=\"472\" viewBox=\"0 0 1469 472\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><!-- [et_pb_line_break_holder] --><path d=\"M0.656448 471.221C31.7553 379.486 127.591 327.09 218.371 292.132C241.342 283.288 267.055 274.949 289.956 283.837C312.893 292.713 326.18 316.242 345.745 331.012C382.269 358.542 436.005 351.239 475.325 327.513C514.644 303.786 543.623 266.817 574.727 233.151C579.487 228.019 584.807 222.637 591.723 221.431C600.948 219.835 609.456 226.048 617.073 231.427C665.635 265.909 729.073 279.002 787.628 266.628C811.145 261.649 834.33 252.463 852.318 236.565C888.416 204.653 897.473 152.786 922.781 111.88C956.231 57.7702 1016.72 25.6733 1077.77 7.15829C1087.96 4.04094 1098.45 1.22942 1109.09 1.41293C1122.78 1.65403 1135.77 6.7731 1148.68 11.2442C1250.21 46.4464 1360.5 44.6959 1468.16 42.5261\" stroke=\"#7F6359\" stroke-miterlimit=\"10\"\/><!-- [et_pb_line_break_holder] --><\/svg>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1440px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"meet-the-expert-header\"><!-- [et_pb_line_break_holder] -->  MASLD Basics Explained<!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; admin_label=&#8221;Body&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1440px&#8221; custom_margin=&#8221;|auto||auto|false|false&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;Progression-column-left&#8221; admin_label=&#8221;Video&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; z_index=&#8221;10&#8243; global_colors_info=&#8221;{}&#8221;]<!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"progression-video-wrapper\"><!-- [et_pb_line_break_holder] -->  <img decoding=\"async\" id=\"progression-video\" src=\"https:\/\/liverdiseasenews.com\/experience\/wp-content\/uploads\/2025\/03\/LIV-JW-Still-MASLD-Explained-1280.jpg\"><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"progression-video-description\"> <!-- [et_pb_line_break_holder] -->   Watch: Dr. Stine explains the basics of MASLD and how it progresses.         <!-- [et_pb_line_break_holder] -->  <\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;bottom_left&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"progression-rocky\"><!-- [et_pb_line_break_holder] --> Meet the<!\u2013- [et_pb_br_holder] -\u2013>Expert <!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;Progression-column-right&#8221; admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code admin_label=&#8221;Expert-card&#8221; module_class=&#8221;progression-explained-body-wrap&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"expert-card\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"expert-image\"><!-- [et_pb_line_break_holder] -->    <img decoding=\"async\" src=\"https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/02\/IMG_5243.jpg\" alt=\"Headshot of expert\"><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"expert-info\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"expert-label\">Our Expert<\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"expert-name\">Jonathan G. Stine, MD<\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"expert-affiliation\">Gastroenterology, Transplant Hepatology<!-- [et_pb_line_break_holder] -->Research Director, Penn State Health Liver Center<\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"expert-bio\"><!-- [et_pb_line_break_holder] -->      An internationally recognized liver expert, Jonathan Stine, MD, is an associate professor at Penn State. He has authored over 115 peer-reviewed papers on MASLD and exercise and leads Penn State\u2019s Fatty Liver Program. An NIH-funded researcher, he was chair of the International Roundtable on MASLD and Physical Activity and serves on hepatology journal editorial boards.<!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section5: Risk factors&#8221; module_id=&#8221;jump-risk-factors-for-progression&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#eac172&#8243; background_image=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/01\/Textured-BG_01-min.png&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;stretch&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;top_center&#8221; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/01\/torn-top-gold2.png&#8221; title_text=&#8221;torn-top-gold2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f0efe8&#8243; background_image=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/01\/torn-top-gold2.png&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;top_center&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;top_right&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;top_right&#8221; vertical_offset=&#8221;138px&#8221; horizontal_offset=&#8221;245px&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<?xml version=\"1.0\" encoding=\"UTF-8\"?><!-- [et_pb_line_break_holder] --><svg id=\"risk-factors-animation\" width=\"1477\" height=\"815\" viewBox=\"0 0 1477 815\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><!-- [et_pb_line_break_holder] --><path d=\"M1476 21.6126C1289.13 14.0815 1267.22 150.005 943.595 10.0692C885.645 -14.9909 815.526 10.0692 768.758 108.008C707.486 236.367 700.711 490.487 630.855 588.064C574.45 666.895 504.594 605.593 443.75 550.803C382.906 496.045 308.018 454.772 259.178 560.307C236.024 610.329 223 686.66 197.379 728.625C140.58 821.729 52.3725 702.973 1.00007 814\" stroke=\"white\" stroke-miterlimit=\"10\"\/><!-- [et_pb_line_break_holder] --><\/svg><!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1440px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"risk-factors\"><!-- [et_pb_line_break_holder] -->  Risk Factors for Progression <!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"risk-factors-flex\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"risk-factors-list\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<ul id=\"risk-factors-list\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<li class=\"risk-factor-item\">Obesity<\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<li class=\"risk-factor-item\">Type 2 diabetes<\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<li class=\"risk-factor-item\">High blood pressure<\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<li class=\"risk-factor-item\">High triglycerides and low HDL cholesterol<\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<li class=\"risk-factor-item\">Genetics<\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<li class=\"risk-factor-item\">Other<\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<li class=\"risk-factor-item\">Watch video<\/li>\n<p><!-- [et_pb_line_break_holder] -->    <\/ul>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"risk-factors-body\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"risk-factor-body-section\" id=\"risk-factor1\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"risk-factor-header\"><!-- [et_pb_line_break_holder] -->        Risk factor 1<!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"risk-factor-subheader\"><!-- [et_pb_line_break_holder] -->       Obesity<!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"risk-factor-text\"><!-- [et_pb_line_break_holder] -->        Obesity, or having too much body fat, especially around the belly, is one of the biggest risk factors for MASLD. More than 75% of people with MASLD are obese, and in cases of severe obesity, nearly 90% are affected.\u00a0<!-- [et_pb_line_break_holder] --><!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->Extra fat in the body, especially around the liver or other organs, leads to inflammation and insulin resistance. This causes liver damage to worsen over time. Fat cells also release hormones and chemicals that promote scarring in the liver.\u00a0<!-- [et_pb_line_break_holder] --><!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->Obesity increases the risk of progressing from fatty liver to advanced liver scarring and cirrhosis. Managing weight through healthy eating and physical activity is one of the best ways to protect the liver and slow disease progression.<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"risk-factor-body-section\" id=\"risk-factor2\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"risk-factor-header\"><!-- [et_pb_line_break_holder] -->        Risk factor 2<!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"risk-factor-subheader\"><!-- [et_pb_line_break_holder] -->       Type 2 diabetes<!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"risk-factor-text\"><!-- [et_pb_line_break_holder] -->        People with diabetes have a much higher risk of developing liver disease. Up to 70% of people with MASLD have insulin resistance, meaning their bodies can\u2019t use insulin properly. This leads to high blood sugar and fat buildup in the liver, which can cause scarring.<!-- [et_pb_line_break_holder] -->        <!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->MASLD is also a pre-diabetic condition, increasing the risk of type 2 diabetes (when the body struggles to regulate blood sugar) by 2 to 5 times, especially with severe liver damage. Because of this, people with type 2 diabetes should be screened for MASLD, regardkess of whether they are experiencing symptoms. Managing blood sugar can help protect the liver.<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"risk-factor-body-section\" id=\"risk-factor3\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"risk-factor-header\"><!-- [et_pb_line_break_holder] -->          Risk factor 3<!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"risk-factor-subheader\"><!-- [et_pb_line_break_holder] -->        High blood pressure<!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"risk-factor-text\"><!-- [et_pb_line_break_holder] -->      High blood pressure doesn\u2019t just strain the heart \u2014 it also takes a toll on the liver. Elevated blood pressure increases stress on the liver\u2019s small blood vessels, contributing to fibrosis. <!-- [et_pb_line_break_holder] --><!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->Research indicates that MASLD affects approximately 50% of individuals with high blood pressure. Because hypertension often coexists with obesity and diabetes, managing it through medication, a balanced diet, and regular exercise can help protect liver health and reduce long-term damage.<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"risk-factor-body-section\" id=\"risk-factor4\"><!-- [et_pb_line_break_holder] -->       <\/p>\n<div class=\"risk-factor-header\"><!-- [et_pb_line_break_holder] -->         Risk factor 4<!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"risk-factor-subheader\"><!-- [et_pb_line_break_holder] -->        High triglycerides and low HDL cholesterol<!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"risk-factor-text\"><!-- [et_pb_line_break_holder] -->        High triglycerides and low high-density lipoprotein (HDL) cholesterol, also known as dyslipidemia, are key risk factors for MASLD. Triglycerides (a type of fat in the blood) and HDL (the &#8220;good&#8221; cholesterol that helps remove fats) are often imbalanced in MASLD patients. <!-- [et_pb_line_break_holder] -->        <!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->Research shows that elevated lipid levels are common in MASLD. Managing cholesterol through a healthy diet, regular exercise, and medication can help slow liver disease progression and support overall metabolic health.<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"risk-factor-body-section\" id=\"risk-factor5\"><!-- [et_pb_line_break_holder] -->       <\/p>\n<div class=\"risk-factor-header\"><!-- [et_pb_line_break_holder] -->         Risk factor 5<!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"risk-factor-subheader\"><!-- [et_pb_line_break_holder] -->        Genetics<!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"risk-factor-text\"><!-- [et_pb_line_break_holder] -->        Genetics contribute to MASLD risk by influencing how the liver stores and processes fat. Some people inherit genetic variations that increase their risk of developing MASLD, even if they do not have obesity or diabetes. The PNPLA3 gene variant (I148M) is one of the strongest genetic risk factors, leading to increased liver fat accumulation and a higher likelihood of fibrosis and cirrhosis. <!-- [et_pb_line_break_holder] --><!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->Certain racial and ethnic groups, such as Hispanic populations, have a higher genetic predisposition to MASLD, contributing to its increased prevalence and severity. While genetic predisposition alone does not cause MASLD, it can intensify the effects of metabolic risk factors, making disease progression more likely.<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"risk-factor-body-section\" id=\"risk-factor6\"><!-- [et_pb_line_break_holder] -->       <\/p>\n<div class=\"risk-factor-header\"><!-- [et_pb_line_break_holder] -->         Risk factor 6<!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"risk-factor-subheader\"><!-- [et_pb_line_break_holder] -->        Other<!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"risk-factor-text\"><!-- [et_pb_line_break_holder] -->        MASLD often coexists with conditions that contribute to its progression:<!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013> <!-- [et_pb_line_break_holder] -->        <\/p>\n<ul><!-- [et_pb_line_break_holder] -->          <\/p>\n<li>Polycystic ovary syndrome causes insulin resistance and hormonal imbalances, increasing liver fat.<\/li>\n<p><!-- [et_pb_line_break_holder] -->          <\/p>\n<li>Obstructive sleep apnea lowers oxygen and triggers inflammation, worsening liver damage.<!-- [et_pb_line_break_holder] -->          <\/li>\n<p><!-- [et_pb_line_break_holder] -->          <\/p>\n<li>Hypothyroidism slows metabolism, promoting liver fat buildup.<!-- [et_pb_line_break_holder] -->          <\/li>\n<p><!-- [et_pb_line_break_holder] -->          <\/p>\n<li>Growth hormone deficiency increases visceral fat, leading to liver steatosis.<!-- [et_pb_line_break_holder] -->          <\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/ul>\n<p><!-- [et_pb_line_break_holder] -->These conditions share pathways of insulin resistance, hormonal imbalances, and inflammation, driving MASLD progression.<!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"risk-factor-body-section\" id=\"risk-factor7\"><!-- [et_pb_line_break_holder] -->       <\/p>\n<div class=\"risk-factor-header\" style=\"display: none;\"><!-- [et_pb_line_break_holder] -->         Progession Explained<!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"risk-factor-subheader\" style=\"display: none;\"><!-- [et_pb_line_break_holder] -->        See Jonathan Stine, MD<!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"risk-factor-text\"> <\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"risk-factors-video-wrapper\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"risk-factors-video-trigger-wrapper\"><!-- [et_pb_line_break_holder] -->          <img decoding=\"async\" class=\"risk-factors-video-trigger\" src=\"https:\/\/liverdiseasenews.com\/experience\/wp-content\/uploads\/2025\/03\/LIV-JW-Still-MASLD-Risk-Factors-1280.jpg\"\/><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"risk-factors-video-description\">Dr. Stine talks about why regular liver checkups are important for people with any of the MASLD risk factors.<\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"risk-factors-images\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div id=\"risk-factor-images-left\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"risk-factor-svg-wrap\" id=\"risk-factor-svg-wrap1\"><!-- [et_pb_line_break_holder] -->        <svg id=\"scale\" width=\"194\" height=\"123\" viewBox=\"0 0 194 123\" 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id=\"stages-of-progression-intro\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"stages-of-progression-slide-wrapper-intro\" id=\"jump-stages-of-progression-intro\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"stages-of-progression-slide-intro-left\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"stages-of-progression-pre-header\"><!-- [et_pb_line_break_holder] -->        MASLD<!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"stages-of-progression-slide-intro-header\"><!-- [et_pb_line_break_holder] -->        Stages of<!\u2013- [et_pb_br_holder] -\u2013>Progression<!-- [et_pb_line_break_holder] -->      <\/div>\n<p>      <!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"stages-of-progression-slide-intro-svg\"><!-- [et_pb_line_break_holder] -->        <svg id=\"stages-of-progression-underline-svg\" width=\"303\" height=\"13\" viewBox=\"0 0 303 13\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><!-- [et_pb_line_break_holder] -->          <path d=\"M301 8.52588C270.625 4.41101 232.811 0.843066 198.431 2.35358C132.954 5.2444 67.477 8.10918 2 11\" stroke=\"#4A555C\" stroke-width=\"3.0\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/><!-- [et_pb_line_break_holder] -->        <\/svg><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"stages-of-progression-nav\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<ul><!-- [et_pb_line_break_holder] -->          <\/p>\n<li>steatosis<\/li>\n<p><!-- [et_pb_line_break_holder] -->          <\/p>\n<li>steatohepatitis<\/li>\n<p><!-- [et_pb_line_break_holder] -->          <\/p>\n<li>fibrosis<\/li>\n<p><!-- [et_pb_line_break_holder] -->          <\/p>\n<li>cirrhosis<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/ul>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"stages-of-progression-slide-intro-right\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"stages-intro-wrapper\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"stages-of-progression-slide-intro-body\"><!-- [et_pb_line_break_holder] -->        <span class=\"bold\">MASLD<\/span> progresses through distinct stages, from early fat accumulation to severe scarring that impairs function. While early stages can often be reversed with lifestyle changes, advanced stages require careful management to prevent serious complications. Understanding these stages \u2014 <span class=\"bold\">steatosis, steatohepatitis, fibrosis, and cirrhosis<\/span> \u2014 can help guide early intervention and improve long-term liver health.<!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"stages-of-progression-video-wrapper\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"stages-of-progression-video-trigger-wrapper\"><!-- [et_pb_line_break_holder] -->          <img decoding=\"async\" class=\"stages-of-progression-video-trigger\" src=\"https:\/\/liverdiseasenews.com\/experience\/wp-content\/uploads\/2025\/03\/LIV-JW-Still-MASLD-Stages-1280.jpg\"\/><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"stages-of-progression-video-description\">Dr. Stine discusses MASLD stages and how emerging therapies can reverse cirrhosis.<\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>  <!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"stages-of-progression-wrapper\" id=\"stages-of-progression-1\"> <!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"stages-of-progression-slide-wrapper\" id=\"jump-stages-of-progression-1\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"stages-of-progression-slide-left\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"stages-of-progression-slide-header\"><!-- [et_pb_line_break_holder] -->      Steatosis<!-- [et_pb_line_break_holder] -->     <\/div>\n<p><!-- [et_pb_line_break_holder] -->     <\/p>\n<div class=\"stages-of-progression-slide-image\"><!-- [et_pb_line_break_holder] -->       <img decoding=\"async\" id=\"progression-slide-1-image\" src=\"https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/02\/Steatosis-image.png\"\/><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p>   <!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"stages-of-progression-slide-right\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"stages-of-progression-slide-body-h\"><!-- [et_pb_line_break_holder] -->        Steatosis is the earliest and most reversible stage of MASLD.\u00a0<!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"stages-of-progression-slide-body\"><!-- [et_pb_line_break_holder] -->        The liver can heal itself with early intervention through lifestyle changes like healthy eating, regular exercise, weight loss, stress management, and avoiding alcohol and smoking. Losing just 5% of body weight can significantly reduce liver fat and begin to reverse the disease.<!-- [et_pb_line_break_holder] -->        <!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->        MASLD often has no symptoms and is typically discovered through routine medical tests. A quarter of U.S. adults have MASLD, and about 20% progress to the more severe stage, MASH.<!-- [et_pb_line_break_holder] -->        <!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->        Addressing metabolic factors like obesity is key to preventing progression and ensuring better liver health.<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"stages-of-progression-wrapper\" id=\"stages-of-progression-2\"> <!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"stages-of-progression-slide-wrapper\" id=\"jump-stages-of-progression-2\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"stages-of-progression-slide-left\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"stages-of-progression-slide-header\"><!-- [et_pb_line_break_holder] -->      Steatohepatitis<!-- [et_pb_line_break_holder] -->     <\/div>\n<p><!-- [et_pb_line_break_holder] -->     <\/p>\n<div class=\"stages-of-progression-slide-image\"><!-- [et_pb_line_break_holder] -->        <img decoding=\"async\" id=\"progression-slide-2-image\" src=\"https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/02\/Steatohepatitis-image.png\"\/><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p>   <!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"stages-of-progression-slide-right\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"stages-of-progression-slide-body-h\"><!-- [et_pb_line_break_holder] -->        Steatohepatitis, the stage that distinguishes MASH, involves liver inflammation alongside fat accumulation. <!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"stages-of-progression-slide-body\"><!-- [et_pb_line_break_holder] -->        While reversal is possible, it requires significant lifestyle changes, including a healthy diet, regular exercise, and managing conditions like obesity and diabetes. Losing 10% or more of body weight can resolve inflammation and reverse early scarring.<!-- [et_pb_line_break_holder] -->        <!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->        Symptoms may include abdominal pain, fatigue, or loss of appetite, though many experience no noticeable signs. Early intervention can reduce inflammation and allow some healing.<!-- [et_pb_line_break_holder] -->        <!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->        If left untreated, MASH can progress to fibrosis (scarring), where reversal becomes much more difficult, emphasizing the importance of timely action to prevent further liver damage.<!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"stages-of-progression-wrapper\" id=\"stages-of-progression-3\"> <!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"stages-of-progression-slide-wrapper\" id=\"jump-stages-of-progression-3\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"stages-of-progression-slide-left\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"stages-of-progression-slide-header\"><!-- [et_pb_line_break_holder] -->      Fibrosis<!-- [et_pb_line_break_holder] -->     <\/div>\n<p><!-- [et_pb_line_break_holder] -->     <\/p>\n<div class=\"stages-of-progression-slide-image\"><!-- [et_pb_line_break_holder] -->        <img decoding=\"async\" id=\"progression-slide-3-image\" src=\"https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/02\/Fibrosis-image.png\"\/><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p>   <!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"stages-of-progression-slide-right\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"stages-of-progression-slide-body-h\"><!-- [et_pb_line_break_holder] -->        Fibrosis occurs when prolonged liver damage causes scar tissue to form, disrupting liver function.\u00a0<!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"stages-of-progression-slide-body\"><!-- [et_pb_line_break_holder] -->        It progresses through four stages, with early stages being partially reversible through lifestyle changes and addressing underlying causes. As fibrosis advances, scar tissue becomes permanent, making reversal difficult.<!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013>Symptoms like fatigue, abdominal pain, or appetite changes often stem from underlying conditions like MASH, not fibrosis itself. Treatment aims to prevent further damage and progression to cirrhosis, where liver function is severely impaired.<!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013>Early diagnosis and intervention are critical for improving outcomes, highlighting the importance of managing fibrosis proactively to maintain liver health.<!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"stages-of-progression-wrapper\" id=\"stages-of-progression-4\"> <!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"stages-of-progression-slide-wrapper\" id=\"jump-stages-of-progression-4\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"stages-of-progression-slide-left\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"stages-of-progression-slide-header\"><!-- [et_pb_line_break_holder] -->      Cirrhosis<!-- [et_pb_line_break_holder] -->     <\/div>\n<p><!-- [et_pb_line_break_holder] -->     <\/p>\n<div class=\"stages-of-progression-slide-image\"><!-- [et_pb_line_break_holder] -->        <img decoding=\"async\" id=\"progression-slide-4-image\" src=\"https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/02\/Cirrhosis-image.png\"\/><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p>   <!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"stages-of-progression-slide-right\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"stages-of-progression-slide-body-h\"><!-- [et_pb_line_break_holder] -->        Cirrhosis, the final stage of liver disease, occurs when extensive scarring impairs the liver&#8217;s function.\u00a0<!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"stages-of-progression-slide-body\"><!-- [et_pb_line_break_holder] -->        Possible symptoms may include jaundice, nausea, severe itching, ascites (abdominal swelling), easy bruising, spider-like blood vessels, loss of appetite, confusion, bleeding from the intestines, and swelling in the legs or ankles. While the liver may still perform critical functions initially, damage is often too extensive for reversal once symptoms appear.<!-- [et_pb_line_break_holder] -->        <!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->        Treatment focuses on managing these symptoms, preventing complications, and slowing progression. If cirrhosis advances to liver failure, a transplant may be necessary.<!-- [et_pb_line_break_holder] -->        <!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->        Detecting and addressing issues early is crucial to preventing cirrhosis and its severe health complications.<!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Line&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;center_center&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; vertical_offset=&#8221;129px&#8221; horizontal_offset=&#8221;236px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code admin_label=&#8221;Code&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;top_right&#8221; vertical_offset=&#8221;3px&#8221; horizontal_offset=&#8221;178px&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<svg id=\"stages-line-animation\" width=\"1491\" height=\"408\" viewBox=\"0 0 1491 408\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><!-- [et_pb_line_break_holder] --><path d=\"M0.877192 407.721C57.6922 266.594 167.5 225.246 285 276C420 350.5 508.543 182.076 583.321 225.246C643.199 255.975 738.892 256.485 798.047 247.401C821.805 243.743 845.467 235.867 864.315 220.998C902.14 191.152 914.079 139.872 941.632 100.443C996.938 21.239 1091.13 -20.9561 1172.8 12.5816C1272.21 53.3994 1382.42 57.8115 1490.03 61.6577\" stroke=\"#B2D0D8\" stroke-miterlimit=\"10\"\/><!-- [et_pb_line_break_holder] --><\/svg>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;CAP&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;top_center&#8221; z_index=&#8221;5&#8243; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/03\/torn-top-dark-blue2.png&#8221; title_text=&#8221;torn-top-dark-blue2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ffffff&#8221; background_image=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/03\/torn-top-dark-blue2.png&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Myth or Fact Section&#8221; module_id=&#8221;jump-myth-fact-quiz&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f0efe8&#8243; background_image=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/01\/Textured-BG_02-min.png&#8221; width=&#8221;100vw&#8221; min_height=&#8221;120vh&#8221; global_module=&#8221;5779&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Section Background Element&#8221; module_id=&#8221;mythfact-bg1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; z_index=&#8221;1&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;relative&#8221; vertical_offset=&#8221;400px&#8221; horizontal_offset=&#8221;60%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"mythfact-quiz-bg\"><!-- [et_pb_line_break_holder] -->  ?<!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"myth-fact-header-wrap\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-header-title\">\n<div class=\"myth-header1\">QUIZ<\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"myth-header2\">Myth or fact?<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-header-desc\">Your liver plays a crucial role in keeping your body healthy, but there are many misconceptions about liver disease, particularly MASLD and MASH. Do you know the facts from the myths? Take this quick quiz to test your knowledge and learn how lifestyle choices can affect liver health.<\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Myth &#8211; Fact Q1&#8243; module_id=&#8221;myth-fact-q1&#8243; module_class=&#8221;jump-myth-fact-quiz-slide1 myth-fact-question-container&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; z_index=&#8221;14&#8243; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code admin_label=&#8221;Code&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-stamp-wrap myth-stamp\"><!-- [et_pb_line_break_holder] -->  MYTH<!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-question\">\u201cOnly heavy drinkers get liver disease.\u201d<\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"myth-fact-buttons-wrap\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-button Q1 myth-button\" id=\"\">MYTH<\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-button Q1 fact-button\" id=\"\">FACT<\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-rationale-wrap\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-rationale-text myth-rationale\">While heavy alcohol consumption can lead to liver disease, MASLD, by definition, develops in individuals who drink little to no alcohol. Factors such as being overweight, having a family history of the condition, or having specific metabolic conditions can contribute to MASLD.<\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-svg-wrapper\"><!-- [et_pb_line_break_holder] -->    <?xml version=\"1.0\" encoding=\"UTF-8\"?><!-- [et_pb_line_break_holder] --><svg class=\"svg-arrow4b-myth\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"96\" height=\"240\" version=\"1.1\" viewBox=\"0 0 74.4 84.7\"><!-- [et_pb_line_break_holder] -->  <!-- Generator: Adobe Illustrator 29.2.1, SVG Export Plug-In . SVG Version: 2.1.0 Build 116)  --><!-- [et_pb_line_break_holder] -->  <path d=\"M5.1,2.9h0c-3.8,6.3-.3,14.3,5.2,18.3,7.1,5.2,16.6,4.8,25,5.6,4.5.4,9.1,1.2,13.1,3.5,3.4,1.9,6,4.9,7.6,8.4s2.1,7.4,1.4,11.2c-.8,4.2-3.4,7.6-4.7,11.6-1.4,4.1-.3,8.5,3.7,10.6,4.6,2.4,9.7.8,14.3-.8\" fill=\"none\" stroke=\"#7F6359\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\"\/><!-- [et_pb_line_break_holder] -->  <g><!-- [et_pb_line_break_holder] -->    <path d=\"M63.4,82.2c2.9-3.5,5.7-7,8.6-10.5.4-.5.4-1.3-.2-1.7-3.9-2.3-7.8-4.6-11.7-6.9\" fill=\"none\" stroke=\"#7F6359\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\"\/><!-- [et_pb_line_break_holder] -->    <path d=\"M70.8,71.9\" fill=\"#7F6359\"\/><!-- [et_pb_line_break_holder] -->  <\/g><!-- [et_pb_line_break_holder] --><\/svg><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-rationale-action\">\n<div class=\"myth-fact-button Q1 myth-next-button\" id=\"myth-next-button-q1\">NEXT<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Myth-Fact-Cap&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;top_center&#8221; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/01\/torn-top-cream5.png&#8221; title_text=&#8221;torn-top-cream2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#4a555c&#8221; background_image=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/01\/torn-top-cream2.png&#8221; background_size=&#8221;stretch&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Myth &#8211; Fact Q2&#8243; module_id=&#8221;myth-fact-q2&#8243; module_class=&#8221;jump-myth-fact-quiz-slide2 myth-fact-question-container&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; z_index=&#8221;12&#8243; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code admin_label=&#8221;Code&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-stamp-wrap fact-stamp\"><!-- [et_pb_line_break_holder] -->  FACT<!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-question\">\u201cNot everyone with MASLD is overweight.\u201d<\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-buttons-wrap\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-button Q2 myth-button\" id=\"\">MYTH<\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-button Q2 fact-button\" id=\"\">FACT<\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-rationale-wrap\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-rationale-text fact-rationale\">Although being overweight or obese increases the risk of developing MASLD, the condition can also occur in individuals who are at a healthy weight. Genetics, type 2 diabetes, high cholesterol levels, and poor nutrition are among other factors that can lead to fat accumulation in the liver.<\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-svg-wrapper\"><!-- [et_pb_line_break_holder] -->    <?xml version=\"1.0\" encoding=\"UTF-8\"?><!-- [et_pb_line_break_holder] --><svg class=\"svg-arrow4b-myth\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"96\" height=\"240\" version=\"1.1\" viewBox=\"0 0 74.4 84.7\"><!-- [et_pb_line_break_holder] -->  <!-- Generator: Adobe Illustrator 29.2.1, SVG Export Plug-In . SVG Version: 2.1.0 Build 116)  --><!-- [et_pb_line_break_holder] -->  <path d=\"M5.1,2.9h0c-3.8,6.3-.3,14.3,5.2,18.3,7.1,5.2,16.6,4.8,25,5.6,4.5.4,9.1,1.2,13.1,3.5,3.4,1.9,6,4.9,7.6,8.4s2.1,7.4,1.4,11.2c-.8,4.2-3.4,7.6-4.7,11.6-1.4,4.1-.3,8.5,3.7,10.6,4.6,2.4,9.7.8,14.3-.8\" fill=\"none\" stroke=\"#7F6359\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\"\/><!-- [et_pb_line_break_holder] -->  <g><!-- [et_pb_line_break_holder] -->    <path d=\"M63.4,82.2c2.9-3.5,5.7-7,8.6-10.5.4-.5.4-1.3-.2-1.7-3.9-2.3-7.8-4.6-11.7-6.9\" fill=\"none\" stroke=\"#7F6359\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\"\/><!-- [et_pb_line_break_holder] -->    <path d=\"M70.8,71.9\" fill=\"#7F6359\"\/><!-- [et_pb_line_break_holder] -->  <\/g><!-- [et_pb_line_break_holder] --><\/svg><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-rationale-action\">\n<div class=\"myth-fact-button Q2 myth-next-button\" id=\"myth-next-button-q2\">NEXT<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Myth &#8211; Fact Q3&#8243; module_id=&#8221;myth-fact-q3&#8243; module_class=&#8221;jump-myth-fact-quiz-slide3 myth-fact-question-container&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; z_index=&#8221;10&#8243; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code admin_label=&#8221;Code&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-stamp-wrap fact-stamp\"><!-- [et_pb_line_break_holder] -->  FACT<!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-question\">\u201cMASLD and MASH often have no symptoms until advanced stages.\u201d<\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-buttons-wrap\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-button Q3 myth-button\" id=\"\">MYTH<\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-button Q3 fact-button\" id=\"\">FACT<\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-rationale-wrap\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-rationale-text fact-rationale\">In the early stages, MASLD and MASH may present no noticeable symptoms. When symptoms do occur, they are often subtle, like abdominal pain, loss of appetite, and fatigue, which are common to other health issues as well. As the disease progresses, nausea, dark urine, or jaundice may develop. Seek medical attention if these occur. <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-svg-wrapper\"><!-- [et_pb_line_break_holder] -->    <?xml version=\"1.0\" encoding=\"UTF-8\"?><!-- [et_pb_line_break_holder] --><svg class=\"svg-arrow4b-myth\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"96\" height=\"240\" version=\"1.1\" viewBox=\"0 0 74.4 84.7\"><!-- [et_pb_line_break_holder] -->  <!-- Generator: Adobe Illustrator 29.2.1, SVG Export Plug-In . SVG Version: 2.1.0 Build 116)  --><!-- [et_pb_line_break_holder] -->  <path d=\"M5.1,2.9h0c-3.8,6.3-.3,14.3,5.2,18.3,7.1,5.2,16.6,4.8,25,5.6,4.5.4,9.1,1.2,13.1,3.5,3.4,1.9,6,4.9,7.6,8.4s2.1,7.4,1.4,11.2c-.8,4.2-3.4,7.6-4.7,11.6-1.4,4.1-.3,8.5,3.7,10.6,4.6,2.4,9.7.8,14.3-.8\" fill=\"none\" stroke=\"#7F6359\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\"\/><!-- [et_pb_line_break_holder] -->  <g><!-- [et_pb_line_break_holder] -->    <path d=\"M63.4,82.2c2.9-3.5,5.7-7,8.6-10.5.4-.5.4-1.3-.2-1.7-3.9-2.3-7.8-4.6-11.7-6.9\" fill=\"none\" stroke=\"#7F6359\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\"\/><!-- [et_pb_line_break_holder] -->    <path d=\"M70.8,71.9\" fill=\"#7F6359\"\/><!-- [et_pb_line_break_holder] -->  <\/g><!-- [et_pb_line_break_holder] --><\/svg><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-rationale-action\">\n<div class=\"myth-fact-button Q3 myth-next-button\" id=\"myth-next-button-q3\">NEXT<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Myth &#8211; Fact Q4&#8243; module_id=&#8221;myth-fact-q4&#8243; module_class=&#8221;jump-myth-fact-quiz-slide4 myth-fact-question-container&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; z_index=&#8221;8&#8243; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code admin_label=&#8221;Code&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-stamp-wrap myth-stamp\"><!-- [et_pb_line_break_holder] -->  MYTH<!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-question\">\u201cMASH and MASLD can\u2019t be cured.\u201d<\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-buttons-wrap\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-button Q4 myth-button\" id=\"\">MYTH<\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-button Q4 fact-button\" id=\"\">FACT<\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-rationale-wrap\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-rationale-text myth-rationale\">While no specific medication can cure MASLD, lifestyle changes such as weight loss, regular exercise, and a balanced diet can help manage and potentially reverse the condition.<\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-svg-wrapper\"><!-- [et_pb_line_break_holder] -->    <?xml version=\"1.0\" encoding=\"UTF-8\"?><!-- [et_pb_line_break_holder] --><svg class=\"svg-arrow4b-myth\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"96\" height=\"240\" version=\"1.1\" viewBox=\"0 0 74.4 84.7\"><!-- [et_pb_line_break_holder] -->  <!-- Generator: Adobe Illustrator 29.2.1, SVG Export Plug-In . SVG Version: 2.1.0 Build 116)  --><!-- [et_pb_line_break_holder] -->  <path d=\"M5.1,2.9h0c-3.8,6.3-.3,14.3,5.2,18.3,7.1,5.2,16.6,4.8,25,5.6,4.5.4,9.1,1.2,13.1,3.5,3.4,1.9,6,4.9,7.6,8.4s2.1,7.4,1.4,11.2c-.8,4.2-3.4,7.6-4.7,11.6-1.4,4.1-.3,8.5,3.7,10.6,4.6,2.4,9.7.8,14.3-.8\" fill=\"none\" stroke=\"#7F6359\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\"\/><!-- [et_pb_line_break_holder] -->  <g><!-- [et_pb_line_break_holder] -->    <path d=\"M63.4,82.2c2.9-3.5,5.7-7,8.6-10.5.4-.5.4-1.3-.2-1.7-3.9-2.3-7.8-4.6-11.7-6.9\" fill=\"none\" stroke=\"#7F6359\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\"\/><!-- [et_pb_line_break_holder] -->    <path d=\"M70.8,71.9\" fill=\"#7F6359\"\/><!-- [et_pb_line_break_holder] -->  <\/g><!-- [et_pb_line_break_holder] --><\/svg><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-rationale-action\">\n<div class=\"myth-fact-button Q4 myth-next-button\" id=\"myth-next-button-q4\">NEXT<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Myth &#8211; Fact Q5&#8243; module_id=&#8221;myth-fact-q5&#8243; module_class=&#8221;jump-myth-fact-quiz-slide5 myth-fact-question-container&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; z_index=&#8221;6&#8243; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code admin_label=&#8221;Code&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-stamp-wrap fact-stamp\"><!-- [et_pb_line_break_holder] -->  FACT<!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-question\">\u201cProcessed foods increase your risk of developing MASH and MASLD.\u201d<\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-buttons-wrap\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-button Q5 myth-button\" id=\"\">MYTH<\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-button Q5 fact-button\" id=\"\">FACT<\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-rationale-wrap\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-rationale-text fact-rationale\">Diets high in processed foods, added sugars and unhealthy fats contribute to insulin resistance, obesity, and inflammation, all of which increase the risk of MASLD and MASH. A diet rich in whole foods, fiber, and healthy fats can support liver health and manage fatty liver disease.  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-svg-wrapper\"><!-- [et_pb_line_break_holder] -->    <?xml version=\"1.0\" encoding=\"UTF-8\"?><!-- [et_pb_line_break_holder] --><svg class=\"svg-arrow4b-myth\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"96\" height=\"240\" version=\"1.1\" viewBox=\"0 0 74.4 84.7\"><!-- [et_pb_line_break_holder] -->  <!-- Generator: Adobe Illustrator 29.2.1, SVG Export Plug-In . SVG Version: 2.1.0 Build 116)  --><!-- [et_pb_line_break_holder] -->  <path d=\"M5.1,2.9h0c-3.8,6.3-.3,14.3,5.2,18.3,7.1,5.2,16.6,4.8,25,5.6,4.5.4,9.1,1.2,13.1,3.5,3.4,1.9,6,4.9,7.6,8.4s2.1,7.4,1.4,11.2c-.8,4.2-3.4,7.6-4.7,11.6-1.4,4.1-.3,8.5,3.7,10.6,4.6,2.4,9.7.8,14.3-.8\" fill=\"none\" stroke=\"#7F6359\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\"\/><!-- [et_pb_line_break_holder] -->  <g><!-- [et_pb_line_break_holder] -->    <path d=\"M63.4,82.2c2.9-3.5,5.7-7,8.6-10.5.4-.5.4-1.3-.2-1.7-3.9-2.3-7.8-4.6-11.7-6.9\" fill=\"none\" stroke=\"#7F6359\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\"\/><!-- [et_pb_line_break_holder] -->    <path d=\"M70.8,71.9\" fill=\"#7F6359\"\/><!-- [et_pb_line_break_holder] -->  <\/g><!-- [et_pb_line_break_holder] --><\/svg><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-rationale-action\">\n<div class=\"myth-fact-button Q5 myth-next-button\" id=\"myth-next-button-q5\">NEXT<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Myth &#8211; Fact Q6&#8243; module_id=&#8221;myth-fact-q6&#8243; module_class=&#8221;jump-myth-fact-quiz-slide6 myth-fact-question-container&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; z_index=&#8221;4&#8243; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code admin_label=&#8221;Code&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-stamp-wrap myth-stamp\"><!-- [et_pb_line_break_holder] -->  MYTH<!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-question\">\u201cHealth supplements can prevent liver disease.\u201d<\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-buttons-wrap\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-button Q6 myth-button\" id=\"\">MYTH<\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-button Q6 fact-button\" id=\"\">FACT<\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-rationale-wrap\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-rationale-text myth-rationale\">No health supplement has been proven to fully prevent MASLD or other liver diseases. While some may support liver health, a balanced diet and healthy lifestyle remain the most effective prevention strategies. In some cases, health supplements can be harmful to the liver, and you should speak to a healthcare provider before starting one.<\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-svg-wrapper\"><!-- [et_pb_line_break_holder] -->    <?xml version=\"1.0\" encoding=\"UTF-8\"?><!-- [et_pb_line_break_holder] --><svg class=\"svg-arrow4b-myth\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"96\" height=\"240\" version=\"1.1\" viewBox=\"0 0 74.4 84.7\"><!-- [et_pb_line_break_holder] -->  <!-- Generator: Adobe Illustrator 29.2.1, SVG Export Plug-In . SVG Version: 2.1.0 Build 116)  --><!-- [et_pb_line_break_holder] -->  <path d=\"M5.1,2.9h0c-3.8,6.3-.3,14.3,5.2,18.3,7.1,5.2,16.6,4.8,25,5.6,4.5.4,9.1,1.2,13.1,3.5,3.4,1.9,6,4.9,7.6,8.4s2.1,7.4,1.4,11.2c-.8,4.2-3.4,7.6-4.7,11.6-1.4,4.1-.3,8.5,3.7,10.6,4.6,2.4,9.7.8,14.3-.8\" fill=\"none\" stroke=\"#7F6359\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\"\/><!-- [et_pb_line_break_holder] -->  <g><!-- [et_pb_line_break_holder] -->    <path d=\"M63.4,82.2c2.9-3.5,5.7-7,8.6-10.5.4-.5.4-1.3-.2-1.7-3.9-2.3-7.8-4.6-11.7-6.9\" fill=\"none\" stroke=\"#7F6359\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\"\/><!-- [et_pb_line_break_holder] -->    <path d=\"M70.8,71.9\" fill=\"#7F6359\"\/><!-- [et_pb_line_break_holder] -->  <\/g><!-- [et_pb_line_break_holder] --><\/svg><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-rationale-action\">\n<div class=\"myth-fact-button Q6 myth-next-button\" id=\"myth-next-button-q6\">NEXT<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Myth &#8211; Fact Q7&#8243; module_id=&#8221;myth-fact-q7&#8243; module_class=&#8221;jump-myth-fact-quiz-slide7 myth-fact-question-container&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; z_index=&#8221;2&#8243; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code admin_label=&#8221;Code&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-stamp-wrap myth-stamp\"><!-- [et_pb_line_break_holder] -->  MYTH<!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-question\">\u201cPeople with MASLD should avoid all fats in their diet.\u201d<\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-buttons-wrap\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-button Q7 myth-button\" id=\"\">MYTH<\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-button Q7 fact-button\" id=\"\">FACT<\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-rationale-wrap\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-rationale-text myth-rationale\">Not all fats are harmful. Healthy fats, such as those found in nuts, avocados, and olive oil, can support liver function and overall metabolic health. However, trans fats and excessive saturated fats should be limited.<\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-svg-wrapper\"><!-- [et_pb_line_break_holder] -->    <?xml version=\"1.0\" encoding=\"UTF-8\"?><!-- [et_pb_line_break_holder] --><svg class=\"svg-arrow4b-myth\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"96\" height=\"240\" version=\"1.1\" viewBox=\"0 0 74.4 84.7\"><!-- [et_pb_line_break_holder] -->  <!-- Generator: Adobe Illustrator 29.2.1, SVG Export Plug-In . SVG Version: 2.1.0 Build 116)  --><!-- [et_pb_line_break_holder] -->  <path d=\"M5.1,2.9h0c-3.8,6.3-.3,14.3,5.2,18.3,7.1,5.2,16.6,4.8,25,5.6,4.5.4,9.1,1.2,13.1,3.5,3.4,1.9,6,4.9,7.6,8.4s2.1,7.4,1.4,11.2c-.8,4.2-3.4,7.6-4.7,11.6-1.4,4.1-.3,8.5,3.7,10.6,4.6,2.4,9.7.8,14.3-.8\" fill=\"none\" stroke=\"#7F6359\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\"\/><!-- [et_pb_line_break_holder] -->  <g><!-- [et_pb_line_break_holder] -->    <path d=\"M63.4,82.2c2.9-3.5,5.7-7,8.6-10.5.4-.5.4-1.3-.2-1.7-3.9-2.3-7.8-4.6-11.7-6.9\" fill=\"none\" stroke=\"#7F6359\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\"\/><!-- [et_pb_line_break_holder] -->    <path d=\"M70.8,71.9\" fill=\"#7F6359\"\/><!-- [et_pb_line_break_holder] -->  <\/g><!-- [et_pb_line_break_holder] --><\/svg><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-rationale-action\">\n<div class=\"myth-fact-button Q7 myth-next-button\" id=\"myth-next-button-q7\">NEXT<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Myth &#8211; Fact Q8&#8243; module_id=&#8221;myth-fact-q8&#8243; module_class=&#8221;jump-myth-fact-quiz-slide8 myth-fact-question-container&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; z_index=&#8221;1&#8243; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code admin_label=&#8221;Code&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-stamp-wrap fact-stamp\"><!-- [et_pb_line_break_holder] -->  FACT<!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-question\">\u201cMASLD is one of the most common liver diseases worldwide.\u201d<\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-buttons-wrap\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-button Q8 myth-button\" id=\"\">MYTH<\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-button Q8 fact-button\" id=\"\">FACT<\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"myth-fact-rationale-wrap\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-rationale-text fact-rationale\">MASLD is a widespread liver condition affecting 30% of the global population. Its prevalence is rising due to factors such as obesity, type 2 diabetes, metabolic syndrome, and sedentary lifestyles. In the U.S., 38% of children with obesity have MASLD, highlighting the need for early detection and preventive measures across all age groups.<\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-svg-wrapper\"><!-- [et_pb_line_break_holder] -->    <?xml version=\"1.0\" encoding=\"UTF-8\"?><!-- [et_pb_line_break_holder] --><svg class=\"svg-arrow4b-myth\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"96\" height=\"240\" version=\"1.1\" viewBox=\"0 0 74.4 84.7\"><!-- [et_pb_line_break_holder] -->  <!-- Generator: Adobe Illustrator 29.2.1, SVG Export Plug-In . SVG Version: 2.1.0 Build 116)  --><!-- [et_pb_line_break_holder] -->  <path d=\"M5.1,2.9h0c-3.8,6.3-.3,14.3,5.2,18.3,7.1,5.2,16.6,4.8,25,5.6,4.5.4,9.1,1.2,13.1,3.5,3.4,1.9,6,4.9,7.6,8.4s2.1,7.4,1.4,11.2c-.8,4.2-3.4,7.6-4.7,11.6-1.4,4.1-.3,8.5,3.7,10.6,4.6,2.4,9.7.8,14.3-.8\" fill=\"none\" stroke=\"#7F6359\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\"\/><!-- [et_pb_line_break_holder] -->  <g><!-- [et_pb_line_break_holder] -->    <path d=\"M63.4,82.2c2.9-3.5,5.7-7,8.6-10.5.4-.5.4-1.3-.2-1.7-3.9-2.3-7.8-4.6-11.7-6.9\" fill=\"none\" stroke=\"#7F6359\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\"\/><!-- [et_pb_line_break_holder] -->    <path d=\"M70.8,71.9\" fill=\"#7F6359\"\/><!-- [et_pb_line_break_holder] -->  <\/g><!-- [et_pb_line_break_holder] --><\/svg><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"myth-fact-rationale-action\">\n<div class=\"myth-fact-button Q8 myth-next-button\" id=\"myth-next-button-q8\">NEXT<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;ad-4&#8243; module_class=&#8221;ad-section-wrapper&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/01\/Textured-BG_01-min.png&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Ad 4&#8243; module_class=&#8221;ad-container-row&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; z_index=&#8221;100&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"rsrc-lp-ad-4\"><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;top_center&#8221; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/01\/torn-top-white2.png&#8221; title_text=&#8221;torn-top-white1&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f0efe8&#8243; background_image=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/01\/torn-top-white1.png&#8221; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Patint-perspectives&#8221; module_id=&#8221;jump-hear-from-patients&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#eac172&#8243; background_image=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/01\/Textured-BG_01-min.png&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;stretch&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;top_center&#8221; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/01\/torn-top-gold2.png&#8221; title_text=&#8221;torn-top-gold2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ffffff&#8221; background_image=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/01\/torn-top-gold2.png&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;top_center&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;left&#8221; module_alignment=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"patient-perspectives-header\"><!-- [et_pb_line_break_holder] -->    Hear More From Our Patients<!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"patient-perspectives-wrapper\"><!-- [et_pb_line_break_holder] -->   <\/p>\n<div class=\"patient-perspectives-body\"><!-- [et_pb_line_break_holder] -->     Stephen, Kathryn, and Walton give some advice for others who have been diagnosed with MASLD, as well as the impact the diagnosis has had on their families.<!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"patient-perspectives-videos\" id=\"patient-perspective-videos1\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"patient-perspectives-video-wrapper\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"patient-perspectives-trigger-wrapper5\"><!-- [et_pb_line_break_holder] -->          <img decoding=\"async\" class=\"patient-perspectives-video-trigger\" src=\"https:\/\/liverdiseasenews.com\/experience\/wp-content\/uploads\/2025\/07\/Kathryn01-Still.png\"\/><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"patient-perspectives-video-description\">Kathryn reflects on MASLD warning signs that she&#8217;d dismissed before her diagnosis.<\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"patient-perspectives-video-wrapper\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"patient-perspectives-trigger-wrapper6\"><!-- [et_pb_line_break_holder] -->          <img decoding=\"async\" class=\"patient-perspectives-video-trigger\" src=\"https:\/\/liverdiseasenews.com\/experience\/wp-content\/uploads\/2025\/07\/Kathryn02-Still.png\"\/><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"patient-perspectives-video-description\">Kathryn shares practical tips for how she regulates her diet while still enjoying treats.<\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"patient-perspectives-videos\" id=\"patient-perspective-videos2\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"patient-perspectives-video-wrapper\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"patient-perspectives-trigger-wrapper1\"><!-- [et_pb_line_break_holder] -->          <img decoding=\"async\" class=\"patient-perspectives-video-trigger\" src=\"https:\/\/liverdiseasenews.com\/experience\/wp-content\/uploads\/2025\/03\/LIV-JW-Still-PP-Stephen-1-1280.jpg\"\/><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"patient-perspectives-video-description\">Stephen shares his advice on how regular check-ups can make a difference.<\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"patient-perspectives-video-wrapper\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"patient-perspectives-trigger-wrapper2\"><!-- [et_pb_line_break_holder] -->          <img decoding=\"async\" class=\"patient-perspectives-video-trigger\" src=\"https:\/\/liverdiseasenews.com\/experience\/wp-content\/uploads\/2025\/03\/LIV-JW-Still-PP-Stephen-2-1280.jpg\"\/><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"patient-perspectives-video-description\">Stephen talks about his biggest regret and what he wishes he would have done differently for his health.<\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"patient-perspectives-videos\" id=\"patient-perspective-videos3\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"patient-perspectives-video-wrapper\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"patient-perspectives-trigger-wrapper3\"><!-- [et_pb_line_break_holder] -->          <img decoding=\"async\" class=\"patient-perspectives-video-trigger\" src=\"https:\/\/liverdiseasenews.com\/experience\/wp-content\/uploads\/2025\/03\/LIV-JW-Still-PP-Walt-3-1280.jpg\"\/><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"patient-perspectives-video-description\">Walt shares how living with MASLD affects not only him but his family as well.<\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"patient-perspectives-video-wrapper\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"patient-perspectives-trigger-wrapper4\"><!-- [et_pb_line_break_holder] -->          <img decoding=\"async\" class=\"patient-perspectives-video-trigger\" src=\"https:\/\/liverdiseasenews.com\/experience\/wp-content\/uploads\/2025\/03\/LIV-JW-Still-PP-Walt-4-1280.jpg\"\/><!-- [et_pb_line_break_holder] -->          <!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"patient-perspectives-video-description\">Walt talks about how he can\u2019t change the past but he can change his future through healthy choices.<\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;This-or-That&#8221; module_id=&#8221;jump-this-or-that-quiz&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#9daa77&#8243; background_image=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/01\/Textured-BG_01-min.png&#8221; width=&#8221;100vw&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: center;&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;top_center&#8221; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/01\/torn-top-olive4.png&#8221; title_text=&#8221;torn-top-olive3&#8243; admin_label=&#8221;Cap&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#eac172&#8243; background_image=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/01\/torn-top-olive3.png&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Section Background Elements&#8221; module_id=&#8221;quiz-question-bg1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;relative&#8221; vertical_offset=&#8221;200px&#8221; horizontal_offset=&#8221;60%&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"thisthat-quiz-bg\"><!-- [et_pb_line_break_holder] -->  ?<!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;This or That Quiz Intro (Slide1)&#8221; module_id=&#8221;thisthat-quiz-slide1&#8243; module_class=&#8221;jump-this-that-quiz-slide1 thisthat-slides-start&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; z_index=&#8221;12&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"this-that-quiz-heading\">Quiz:<br \/><span id=\"this-that-quiz-heading-alt\" style=\"color: #fff;\">This or that?<\/span><\/div>\n<p>[\/et_pb_text][et_pb_text module_class=&#8221;quiz-description&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"light\" style=\"text-align: left; color: #fff;\">Your daily choices matter when it comes to your liver health. Some options may seem healthy, but could actually increase liver fat and inflammation. Take our \u201cthis or that\u201d quiz to see if you\u2019re making the best choices \u2014 and find out why it matters.<\/p>\n<p><a class=\"thisthat-start-button\" style=\"cursor: pointer;\">START\u00a0&gt;<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;This or That Quiz (Slide 2 &#8211; Question 1)&#8221; module_id=&#8221;thisthat-quiz-slide2&#8243; module_class=&#8221;jump-this-that-quiz-slide2 thisthat-slides&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(225,218,199,0.8)&#8221; z_index=&#8221;10&#8243; custom_css_main_element=&#8221;display:flex;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"thisthat-quiz-header\"><!-- [et_pb_line_break_holder] -->  Quiz: This or that?<!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"thisthat-question-wrap\" id=\"thisthat-question-action1\"><!-- [et_pb_line_break_holder] -->   <\/p>\n<div class=\"thisthat-option\" id=\"thisthat-q1-answer1\"><img decoding=\"async\" src=\"https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/02\/quiz1-fresh-smoothie.png\" alt=\"Fresh Smoothie\" id=\"thisthat-q1-answer1-img\" \/><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"thisthat-compare\">\n<div class=\"thisthat-vs\">VS<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->   <\/p>\n<div class=\"thisthat-option\"id=\"thisthat-q1-answer2\"><img decoding=\"async\" src=\"https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/02\/quiz1-store-smoothie.png\" alt=\"Store-bought Smoothie\" id=\"thisthat-q1-answer2-img\"\/><\/div>\n<p><!-- [et_pb_line_break_holder] -->    <!-- start checkmark-->  <!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"question-correct\"><!-- [et_pb_line_break_holder] -->  <svg width=\"102\" height=\"98\" viewBox=\"0 0 102 98\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><!-- [et_pb_line_break_holder] --><path d=\"M29.3584 31.9928L24.5498 34.3149C23.435 34.852 23.007 36.2172 23.6151 37.2859L43.497 72.2392C45.1862 75.2102 49.3923 75.49 51.4644 72.7595L101.459 6.87598H92.9454L46.8416 47.9895L31.8472 32.4349C31.1996 31.7634 30.1974 31.5844 29.3528 31.9928H29.3584Z\" fill=\"#EA8147\"\/><!-- [et_pb_line_break_holder] --><path d=\"M88.0691 33.6552C89.9723 38.3999 91.0252 43.581 91.0252 49.0028C91.0252 71.8928 72.3483 90.4521 49.3133 90.4521C26.2783 90.4521 7.60139 71.8928 7.60139 49.0028C7.60139 26.1128 26.2783 7.55353 49.3133 7.55353C58.266 7.55353 66.5544 10.3567 73.3506 15.1294L79.1276 9.97625C70.8449 3.71522 60.5183 0 49.3133 0C22.0778 0 0 21.9388 0 49.0028C0 76.0668 22.0778 98.0056 49.3133 98.0056C76.5488 98.0056 98.6266 76.0668 98.6266 49.0028C98.6266 41.0073 96.6897 33.4649 93.2718 26.7954L88.0691 33.6496V33.6552Z\" fill=\"#EA8147\"\/><!-- [et_pb_line_break_holder] --><\/svg><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- end checkmark--> <!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"thisthat-nav\" id=\"thisthat-next-arrowq2\"><svg id=\"thisthat-q1-next\" width=\"35\" height=\"54\" viewBox=\"0 0 35 54\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><!-- [et_pb_line_break_holder] --><g clip-path=\"url(#clip0_171_3683a)\"><!-- [et_pb_line_break_holder] --><path d=\"M33.0815 24.4291C23.6448 16.5212 14.2082 8.63993 4.79893 0.732053C1.94598 -1.63765 -1.83966 2.64911 1.01328 5.01881C9.59956 12.2078 18.1584 19.3968 26.7447 26.5591C18.2133 33.615 9.68185 40.6974 1.15044 47.7533C-1.67507 50.0964 1.61679 54.7559 4.44231 52.3862C13.9064 44.5582 23.3705 36.7036 32.8346 28.8756C34.2337 27.704 34.6177 25.7071 33.0815 24.4291Z\" fill=\"#9DAA77\"\/><!-- [et_pb_line_break_holder] --><\/g><!-- [et_pb_line_break_holder] --><defs><!-- [et_pb_line_break_holder] --><clipPath id=\"clip0_171_3683a\"><!-- [et_pb_line_break_holder] --><rect width=\"34.0714\" height=\"52.9999\" fill=\"white\" transform=\"translate(0 0.0400391)\"\/><!-- [et_pb_line_break_holder] --><\/clipPath><!-- [et_pb_line_break_holder] --><\/defs><!-- [et_pb_line_break_holder] --><\/svg><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_text module_id=&#8221;thisthat-rationale-q1&#8243; module_class=&#8221;thisthat-rationale&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"thisthat-rationale-header\">Best Choice:\u00a0Fresh smoothie<\/div>\n<p>A homemade smoothie allows for natural ingredients without added sugars or syrups that can contribute to liver fat accumulation. Many store-bought options contain high amounts of added sugar, which can worsen insulin resistance.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;This or That Quiz (Slide 3 &#8211; Question 2)&#8221; module_id=&#8221;thisthat-quiz-slide3&#8243; module_class=&#8221;jump-this-that-quiz-slide3 thisthat-slides&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(225,218,199,0.8)&#8221; z_index=&#8221;8&#8243; custom_css_main_element=&#8221;display:flex;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code admin_label=&#8221;Code&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"thisthat-quiz-header\"><!-- [et_pb_line_break_holder] -->  Quiz: This or that?<!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"thisthat-question-wrap\" id=\"thisthat-question-action2\"><!-- [et_pb_line_break_holder] -->   <\/p>\n<div class=\"thisthat-option\" id=\"thisthat-q2-answer1\"><img decoding=\"async\" src=\"https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/02\/quiz2-nuts.png\" alt=\"Nuts\" id=\"thisthat-q2-answer1-img\"\/><\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"thisthat-compare\">\n<div class=\"thisthat-vs\">VS<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->   <\/p>\n<div class=\"thisthat-option\" id=\"thisthat-q2-answer2\"><img decoding=\"async\" src=\"https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/02\/quiz2-granola-bar.png\" alt=\"Granola Bar\" id=\"thisthat-q2-answer2-img\"\/><\/div>\n<p><!-- [et_pb_line_break_holder] -->  <!-- [et_pb_line_break_holder] -->   <!-- start checkmark-->  <!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"question-correct\"><!-- [et_pb_line_break_holder] -->  <svg width=\"102\" height=\"98\" viewBox=\"0 0 102 98\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><!-- [et_pb_line_break_holder] --><path d=\"M29.3584 31.9928L24.5498 34.3149C23.435 34.852 23.007 36.2172 23.6151 37.2859L43.497 72.2392C45.1862 75.2102 49.3923 75.49 51.4644 72.7595L101.459 6.87598H92.9454L46.8416 47.9895L31.8472 32.4349C31.1996 31.7634 30.1974 31.5844 29.3528 31.9928H29.3584Z\" fill=\"#EA8147\"\/><!-- [et_pb_line_break_holder] --><path d=\"M88.0691 33.6552C89.9723 38.3999 91.0252 43.581 91.0252 49.0028C91.0252 71.8928 72.3483 90.4521 49.3133 90.4521C26.2783 90.4521 7.60139 71.8928 7.60139 49.0028C7.60139 26.1128 26.2783 7.55353 49.3133 7.55353C58.266 7.55353 66.5544 10.3567 73.3506 15.1294L79.1276 9.97625C70.8449 3.71522 60.5183 0 49.3133 0C22.0778 0 0 21.9388 0 49.0028C0 76.0668 22.0778 98.0056 49.3133 98.0056C76.5488 98.0056 98.6266 76.0668 98.6266 49.0028C98.6266 41.0073 96.6897 33.4649 93.2718 26.7954L88.0691 33.6496V33.6552Z\" fill=\"#EA8147\"\/><!-- [et_pb_line_break_holder] --><\/svg><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- end checkmark-->   <!-- [et_pb_line_break_holder] -->  <!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"thisthat-nav\" id=\"thisthat-next-arrowq3\"><!-- [et_pb_line_break_holder] --><svg  id=\"thisthat-q2-next\" width=\"35\" height=\"54\" viewBox=\"0 0 35 54\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><!-- [et_pb_line_break_holder] --><g clip-path=\"url(#clip0_171_3683b)\"><!-- [et_pb_line_break_holder] --><path d=\"M33.0815 24.4291C23.6448 16.5212 14.2082 8.63993 4.79893 0.732053C1.94598 -1.63765 -1.83966 2.64911 1.01328 5.01881C9.59956 12.2078 18.1584 19.3968 26.7447 26.5591C18.2133 33.615 9.68185 40.6974 1.15044 47.7533C-1.67507 50.0964 1.61679 54.7559 4.44231 52.3862C13.9064 44.5582 23.3705 36.7036 32.8346 28.8756C34.2337 27.704 34.6177 25.7071 33.0815 24.4291Z\" fill=\"#9DAA77\"\/><!-- [et_pb_line_break_holder] --><\/g><!-- [et_pb_line_break_holder] --><defs><!-- [et_pb_line_break_holder] --><clipPath id=\"clip0_171_3683b\"><!-- [et_pb_line_break_holder] --><rect width=\"34.0714\" height=\"52.9999\" fill=\"white\" transform=\"translate(0 0.0400391)\"\/><!-- [et_pb_line_break_holder] --><\/clipPath><!-- [et_pb_line_break_holder] --><\/defs><!-- [et_pb_line_break_holder] --><\/svg><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_text module_id=&#8221;thisthat-rationale-q2&#8243; module_class=&#8221;thisthat-rationale&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"thisthat-rationale-header\">Best Choice: Nuts<\/div>\n<p>Nuts contain healthy fats and proteins that help you feel full and reduce liver inflammation. Many granola bars, even those marketed as healthy, contain added sugars and processed oils that may contribute to liver fat accumulation.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;This or That Quiz (Slide 4 &#8211; Question 3)&#8221; module_id=&#8221;thisthat-quiz-slide4&#8243; module_class=&#8221;jump-this-that-quiz-slide4 thisthat-slides&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(225,218,199,0.8)&#8221; z_index=&#8221;6&#8243; custom_css_main_element=&#8221;display:flex;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code admin_label=&#8221;Code&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"thisthat-quiz-header\"><!-- [et_pb_line_break_holder] -->  Quiz: This or that?<!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"thisthat-question-wrap\" id=\"thisthat-question-action3\"><!-- [et_pb_line_break_holder] -->   <\/p>\n<div class=\"thisthat-option\" id=\"thisthat-q3-answer1\"><img decoding=\"async\" src=\"https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/02\/quiz3-grilled-salmon.png\" alt=\"Grilled Salmon\" id=\"thisthat-q3-answer1-img\"\/><\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"thisthat-compare\">\n<div class=\"thisthat-vs\">VS<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->   <\/p>\n<div class=\"thisthat-option\" id=\"thisthat-q3-answer2\"><img decoding=\"async\" src=\"https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/02\/quiz3-chicken.png\" alt=\"Rotisserie Chicken\" id=\"thisthat-q3-answer2-img\"\/><\/div>\n<p><!-- [et_pb_line_break_holder] -->  <!-- [et_pb_line_break_holder] -->   <!-- start checkmark-->  <!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"question-correct\"><!-- [et_pb_line_break_holder] -->  <svg width=\"102\" height=\"98\" viewBox=\"0 0 102 98\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><!-- [et_pb_line_break_holder] --><path d=\"M29.3584 31.9928L24.5498 34.3149C23.435 34.852 23.007 36.2172 23.6151 37.2859L43.497 72.2392C45.1862 75.2102 49.3923 75.49 51.4644 72.7595L101.459 6.87598H92.9454L46.8416 47.9895L31.8472 32.4349C31.1996 31.7634 30.1974 31.5844 29.3528 31.9928H29.3584Z\" fill=\"#EA8147\"\/><!-- [et_pb_line_break_holder] --><path d=\"M88.0691 33.6552C89.9723 38.3999 91.0252 43.581 91.0252 49.0028C91.0252 71.8928 72.3483 90.4521 49.3133 90.4521C26.2783 90.4521 7.60139 71.8928 7.60139 49.0028C7.60139 26.1128 26.2783 7.55353 49.3133 7.55353C58.266 7.55353 66.5544 10.3567 73.3506 15.1294L79.1276 9.97625C70.8449 3.71522 60.5183 0 49.3133 0C22.0778 0 0 21.9388 0 49.0028C0 76.0668 22.0778 98.0056 49.3133 98.0056C76.5488 98.0056 98.6266 76.0668 98.6266 49.0028C98.6266 41.0073 96.6897 33.4649 93.2718 26.7954L88.0691 33.6496V33.6552Z\" fill=\"#EA8147\"\/><!-- [et_pb_line_break_holder] --><\/svg><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- end checkmark-->   <!-- [et_pb_line_break_holder] -->  <!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"thisthat-nav\" id=\"thisthat-next-arrowq4\"><svg  id=\"thisthat-q3-next\" width=\"35\" height=\"54\" viewBox=\"0 0 35 54\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><!-- [et_pb_line_break_holder] --><g clip-path=\"url(#clip0_171_3683c)\"><!-- [et_pb_line_break_holder] --><path d=\"M33.0815 24.4291C23.6448 16.5212 14.2082 8.63993 4.79893 0.732053C1.94598 -1.63765 -1.83966 2.64911 1.01328 5.01881C9.59956 12.2078 18.1584 19.3968 26.7447 26.5591C18.2133 33.615 9.68185 40.6974 1.15044 47.7533C-1.67507 50.0964 1.61679 54.7559 4.44231 52.3862C13.9064 44.5582 23.3705 36.7036 32.8346 28.8756C34.2337 27.704 34.6177 25.7071 33.0815 24.4291Z\" fill=\"#9DAA77\"\/><!-- [et_pb_line_break_holder] --><\/g><!-- [et_pb_line_break_holder] --><defs><!-- [et_pb_line_break_holder] --><clipPath id=\"clip0_171_3683c\"><!-- [et_pb_line_break_holder] --><rect width=\"34.0714\" height=\"52.9999\" fill=\"white\" transform=\"translate(0 0.0400391)\"\/><!-- [et_pb_line_break_holder] --><\/clipPath><!-- [et_pb_line_break_holder] --><\/defs><!-- [et_pb_line_break_holder] --><\/svg><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_text module_id=&#8221;thisthat-rationale-q3&#8243; module_class=&#8221;thisthat-rationale&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"thisthat-rationale-header\">Best Choice: Grilled Salmon<\/div>\n<p>Salmon is rich in omega-3 fatty acids, which help reduce liver fat and inflammation. While rotisserie chicken can be a good option, it is often seasoned with high-sodium marinades that may not be as liver-friendly, and the skin is high in saturated fat.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;This or That Quiz (Slide 5 &#8211; Question 4)&#8221; module_id=&#8221;thisthat-quiz-slide5&#8243; module_class=&#8221;jump-this-that-quiz-slide5 thisthat-slides&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(225,218,199,0.8)&#8221; z_index=&#8221;4&#8243; custom_css_main_element=&#8221;display:flex;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code admin_label=&#8221;Code&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"thisthat-quiz-header\"><!-- [et_pb_line_break_holder] -->  Quiz: This or that?<!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"thisthat-question-wrap\" id=\"thisthat-question-action4\"><!-- [et_pb_line_break_holder] -->   <\/p>\n<div class=\"thisthat-option\" id=\"thisthat-q4-answer1\"><img decoding=\"async\" src=\"https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/02\/quiz4-black-coffee.png\" alt=\"Black Coffee\" id=\"thisthat-q4-answer1-img\"\/><\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"thisthat-compare\">\n<div class=\"thisthat-vs\">VS<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->   <\/p>\n<div class=\"thisthat-option\" id=\"thisthat-q4-answer2\"><img decoding=\"async\" src=\"https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/02\/quiz4-flavored-latte.png\" alt=\"Flavored Latte\" id=\"thisthat-q4-answer2-img\" \/><\/div>\n<p><!-- [et_pb_line_break_holder] -->  <!-- [et_pb_line_break_holder] -->  <!-- start checkmark-->  <!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"question-correct\"><!-- [et_pb_line_break_holder] -->  <svg width=\"102\" height=\"98\" viewBox=\"0 0 102 98\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><!-- [et_pb_line_break_holder] --><path d=\"M29.3584 31.9928L24.5498 34.3149C23.435 34.852 23.007 36.2172 23.6151 37.2859L43.497 72.2392C45.1862 75.2102 49.3923 75.49 51.4644 72.7595L101.459 6.87598H92.9454L46.8416 47.9895L31.8472 32.4349C31.1996 31.7634 30.1974 31.5844 29.3528 31.9928H29.3584Z\" fill=\"#EA8147\"\/><!-- [et_pb_line_break_holder] --><path d=\"M88.0691 33.6552C89.9723 38.3999 91.0252 43.581 91.0252 49.0028C91.0252 71.8928 72.3483 90.4521 49.3133 90.4521C26.2783 90.4521 7.60139 71.8928 7.60139 49.0028C7.60139 26.1128 26.2783 7.55353 49.3133 7.55353C58.266 7.55353 66.5544 10.3567 73.3506 15.1294L79.1276 9.97625C70.8449 3.71522 60.5183 0 49.3133 0C22.0778 0 0 21.9388 0 49.0028C0 76.0668 22.0778 98.0056 49.3133 98.0056C76.5488 98.0056 98.6266 76.0668 98.6266 49.0028C98.6266 41.0073 96.6897 33.4649 93.2718 26.7954L88.0691 33.6496V33.6552Z\" fill=\"#EA8147\"\/><!-- [et_pb_line_break_holder] --><\/svg><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- end checkmark-->   <!-- [et_pb_line_break_holder] -->  <!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"thisthat-nav\" id=\"thisthat-next-arrowq5\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><svg  id=\"thisthat-q4-next\" width=\"35\" height=\"54\" viewBox=\"0 0 35 54\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><!-- [et_pb_line_break_holder] --><g clip-path=\"url(#clip0_171_3683d)\"><!-- [et_pb_line_break_holder] --><path d=\"M33.0815 24.4291C23.6448 16.5212 14.2082 8.63993 4.79893 0.732053C1.94598 -1.63765 -1.83966 2.64911 1.01328 5.01881C9.59956 12.2078 18.1584 19.3968 26.7447 26.5591C18.2133 33.615 9.68185 40.6974 1.15044 47.7533C-1.67507 50.0964 1.61679 54.7559 4.44231 52.3862C13.9064 44.5582 23.3705 36.7036 32.8346 28.8756C34.2337 27.704 34.6177 25.7071 33.0815 24.4291Z\" fill=\"#9DAA77\"\/><!-- [et_pb_line_break_holder] --><\/g><!-- [et_pb_line_break_holder] --><defs><!-- [et_pb_line_break_holder] --><clipPath id=\"clip0_171_3683d\"><!-- [et_pb_line_break_holder] --><rect width=\"34.0714\" height=\"52.9999\" fill=\"white\" transform=\"translate(0 0.0400391)\"\/><!-- [et_pb_line_break_holder] --><\/clipPath><!-- [et_pb_line_break_holder] --><\/defs><!-- [et_pb_line_break_holder] --><\/svg><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_text module_id=&#8221;thisthat-rationale-q4&#8243; module_class=&#8221;thisthat-rationale&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"thisthat-rationale-header\">Best Choice: Black Coffee<\/div>\n<p>Black coffee contains antioxidants and polyphenols that may help protect the liver and reduce fat buildup. Flavored lattes, especially those with syrups and whipped cream, are high in sugar and unhealthy fats that can contribute to liver disease.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;This or That Quiz (Slide 6 &#8211; Question 5)&#8221; module_id=&#8221;thisthat-quiz-slide6&#8243; module_class=&#8221;jump-this-that-quiz-slide6 thisthat-slides&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(225,218,199,0.8)&#8221; z_index=&#8221;2&#8243; custom_css_main_element=&#8221;display:flex;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code admin_label=&#8221;Code&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"thisthat-quiz-header\"><!-- [et_pb_line_break_holder] -->  Quiz: This or that?<!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"thisthat-question-wrap\" id=\"thisthat-question-action5\"><!-- [et_pb_line_break_holder] -->   <\/p>\n<div class=\"thisthat-option\" id=\"thisthat-q5-answer1\"><img decoding=\"async\" src=\"https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/02\/quiz5-aerobic-exercises.png\" alt=\"Aerobic Exercises\" id=\"thisthat-q5-answer1-img\"\/><\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"thisthat-compare\">\n<div class=\"thisthat-vs\">VS<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->   <\/p>\n<div class=\"thisthat-option\" id=\"thisthat-q5-answer2\"><img decoding=\"async\" src=\"https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/02\/quiz5-strength-training.png\" alt=\"Strength Training\" id=\"thisthat-q5-answer2-img\"\/><\/div>\n<p><!-- [et_pb_line_break_holder] -->  <!-- [et_pb_line_break_holder] -->   <!-- start checkmark-->  <!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"question2-correct\"><!-- [et_pb_line_break_holder] -->  <svg width=\"102\" height=\"98\" viewBox=\"0 0 102 98\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><!-- [et_pb_line_break_holder] --><path d=\"M29.3584 31.9928L24.5498 34.3149C23.435 34.852 23.007 36.2172 23.6151 37.2859L43.497 72.2392C45.1862 75.2102 49.3923 75.49 51.4644 72.7595L101.459 6.87598H92.9454L46.8416 47.9895L31.8472 32.4349C31.1996 31.7634 30.1974 31.5844 29.3528 31.9928H29.3584Z\" fill=\"#EA8147\"\/><!-- [et_pb_line_break_holder] --><path d=\"M88.0691 33.6552C89.9723 38.3999 91.0252 43.581 91.0252 49.0028C91.0252 71.8928 72.3483 90.4521 49.3133 90.4521C26.2783 90.4521 7.60139 71.8928 7.60139 49.0028C7.60139 26.1128 26.2783 7.55353 49.3133 7.55353C58.266 7.55353 66.5544 10.3567 73.3506 15.1294L79.1276 9.97625C70.8449 3.71522 60.5183 0 49.3133 0C22.0778 0 0 21.9388 0 49.0028C0 76.0668 22.0778 98.0056 49.3133 98.0056C76.5488 98.0056 98.6266 76.0668 98.6266 49.0028C98.6266 41.0073 96.6897 33.4649 93.2718 26.7954L88.0691 33.6496V33.6552Z\" fill=\"#EA8147\"\/><!-- [et_pb_line_break_holder] --><\/svg><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- end checkmark-->   <!-- [et_pb_line_break_holder] -->  <!-- [et_pb_line_break_holder] -->   <!-- start checkmark-->  <!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"question-correct\"><!-- [et_pb_line_break_holder] -->  <svg width=\"102\" height=\"98\" viewBox=\"0 0 102 98\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><!-- [et_pb_line_break_holder] --><path d=\"M29.3584 31.9928L24.5498 34.3149C23.435 34.852 23.007 36.2172 23.6151 37.2859L43.497 72.2392C45.1862 75.2102 49.3923 75.49 51.4644 72.7595L101.459 6.87598H92.9454L46.8416 47.9895L31.8472 32.4349C31.1996 31.7634 30.1974 31.5844 29.3528 31.9928H29.3584Z\" fill=\"#EA8147\"\/><!-- [et_pb_line_break_holder] --><path d=\"M88.0691 33.6552C89.9723 38.3999 91.0252 43.581 91.0252 49.0028C91.0252 71.8928 72.3483 90.4521 49.3133 90.4521C26.2783 90.4521 7.60139 71.8928 7.60139 49.0028C7.60139 26.1128 26.2783 7.55353 49.3133 7.55353C58.266 7.55353 66.5544 10.3567 73.3506 15.1294L79.1276 9.97625C70.8449 3.71522 60.5183 0 49.3133 0C22.0778 0 0 21.9388 0 49.0028C0 76.0668 22.0778 98.0056 49.3133 98.0056C76.5488 98.0056 98.6266 76.0668 98.6266 49.0028C98.6266 41.0073 96.6897 33.4649 93.2718 26.7954L88.0691 33.6496V33.6552Z\" fill=\"#EA8147\"\/><!-- [et_pb_line_break_holder] --><\/svg><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- end checkmark-->   <!-- [et_pb_line_break_holder] -->  <!-- [et_pb_line_break_holder] -->  <!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"restart-quiz\"><!-- [et_pb_line_break_holder] --><a class=\"thisthat-restart-button\" style=\"cursor: pointer;\">RESTART QUIZ><\/a><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_text module_id=&#8221;thisthat-rationale-q5&#8243; module_class=&#8221;thisthat-rationale&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"thisthat-rationale-header\">Best Choice: Both<\/div>\n<p>Aerobic exercise improves cardiovascular fitness, enhances lung capacity, and helps manage weight. It also reduces liver fat and inflammation, supporting liver function. Examples include brisk walking, swimming, cycling, and low-impact aerobics. Strength training builds muscle and counteracts MASLD symptoms, using resistance bands, free weights, or machines, with rest between sessions. Both together are more effective than either in isolation.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row module_id=&#8221;thisthat-txt-bg-container&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: right;\"><span id=\"thisthat-bgtext\">This or<br \/>That?<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;ad-5&#8243; module_class=&#8221;ad-section-wrapper&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/01\/Textured-BG_01-min.png&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Ad 5&#8243; module_class=&#8221;ad-container-row&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; z_index=&#8221;100&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"rsrc-lp-ad-5\"><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;top_center&#8221; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/01\/torn-top-white2.png&#8221; title_text=&#8221;torn-top-white1&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#9daa77&#8243; background_image=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/01\/torn-top-white1.png&#8221; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section11: Conclusion&#8221; module_id=&#8221;jump-thank-you&#8221; module_class=&#8221;thank-you&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f0efe8&#8243; background_image=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/01\/Textured-BG_01-min.png&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;top_center&#8221; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/01\/torn-top-cream4.png&#8221; title_text=&#8221;torn-top-cream4&#8243; admin_label=&#8221;Cap&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ffffff&#8221; background_image=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/01\/torn-top-cream4.png&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"conclusion-wrapper\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"conclusion-left\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"conclusion-header\"><!-- [et_pb_line_break_holder] -->      Thank You<!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"conclusion-body\"><!-- [et_pb_line_break_holder] -->      MASLD progression can be managed. By identifying warning signs and liver disease risks, you can take tangible steps to safeguard your liver health. Small yet steady changes in lifestyle \u2014 like proper nutrition, regular exercise, and controlling metabolic conditions \u2014 can help slow down or even reverse early damage.<!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->Being aware and taking action is key to making the right choices for your long-term liver health. Whether through early screenings, healthier habits, or medical guidance, preventive measures are one of the best defenses against serious complications later on. Take a step toward better health by caring for your liver.<!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"conclusion-right\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"conclusion-video-wrapper\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"conclusion-video-trigger-wrapper\"><!-- [et_pb_line_break_holder] -->          <img decoding=\"async\" class=\"conclusion-video-trigger\" src=\"https:\/\/liverdiseasenews.com\/experience\/wp-content\/uploads\/2025\/03\/LIV-JW-Still-MASLD-Thank-You-1280.jpg\"\/><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"conclusion-video-description\">Dr. Stine sums up the importance of getting proactive about your liver health and taking small steps today to lead the life you want to live.<\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"before-you-go\"><!-- [et_pb_line_break_holder] -->  Before you go, take our pledge to prioritize liver health and share your insights in our short survey below.<!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section12: Pledge&#8221; module_id=&#8221;jump-30-day-challenge&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#e1dac7&#8243; background_image=&#8221;https:\/\/liverdiseasenews.com\/experience\/wp-content\/uploads\/2025\/01\/Textured-BG_01-min.png&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;CAP&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;top_center&#8221; z_index=&#8221;5&#8243; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/liverdiseasenews.com\/experience\/wp-content\/uploads\/2025\/03\/torn-top-dark-beige2.png&#8221; title_text=&#8221;torn-top-dark-beige2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f0efe8&#8243; background_image=&#8221;https:\/\/liverdiseasenews.com\/experience\/wp-content\/uploads\/2025\/03\/torn-top-dark-beige2.png&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; admin_label=&#8221;Pledge&#8221; module_class=&#8221;pledge-wrap&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;1440px&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code admin_label=&#8221;Code&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/liverdiseasenews.com\/experience\/wp-content\/uploads\/2025\/01\/Textured-BG_01-min.png&#8221; global_colors_info=&#8221;{}&#8221;]    <\/p>\n<div class=\"pledge-header\"><!-- [et_pb_line_break_holder] -->    30-Day Liver Challenge<!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"pledge-text\"><!-- [et_pb_line_break_holder] -->    It\u2019s time to put your knowledge to action with our 30-day challenge to better liver health. Take the first step today!<!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->     <\/p>\n<div class=\"pledge-form-header\"><!-- [et_pb_line_break_holder] -->       Generate your certificate: <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"pledge-form-text\"><!-- [et_pb_line_break_holder] -->      Enter your name and the activities you are pledging to do for 30 days to generate a downloadable certificate that you can print and display.<!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      [\/et_pb_code][et_pb_contact_form success_message=&#8221;%91e2pdf-download id=%222%22%93 your certificate.  Thanks for pledging your 30-day liver challenge. &#8221; admin_label=&#8221;Pledge Form LIVE&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;left&#8221; custom_padding=&#8221;||50px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_contact_field field_id=&#8221;Name&#8221; field_title=&#8221;Name&#8221; max_length=&#8221;23&#8243; _builder_version=&#8221;4.27.4&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; 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name=\"answer_limit_keys_12\" value=\"\" \/>\n\t\t\t\t<\/div><!-- .quiz_section -->\n\t\t\t\t\t\t\t\t<\/div><!-- .qsm-auto-page-row -->\n\t\t\t\t\t\t\t\t\t\t<div class=\"qsm-auto-page-row qsm-question-page qsm-apc-3\" data-apid=\"3\" data-qpid=\"3\" style=\"display: none;\">\n\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper question-type-0  question-section-id-13 slide2 \">\n\t\t\t\t\t\t<div class='mlw_qmn_new_question'>How likely are you to share this educational program with others? <\/div>\n\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><\/p>\n\t<\/div>\n\t\t<fieldset>\n\t\t<legend><\/legend>\n\t<div class='qmn_radio_answers mlwRequiredRadio qsm-grid-layout qsm-sigma-column-2'>\n\t\t\t\t\t\t\t\t<div class=\"qmn_mc_answer_wrap  mrq_checkbox_class\" id=\"question13-1 \">\n\t\t\t\t\t\t\t\t\t\t\t<input type='radio' class='qmn_quiz_radio qmn-multiple-choice-input ' name=\"question13\" id=\"question13_1\" value=\"0\" \/>\n\t\t\t\t\t<label class=\"qsm-input-label\" for=\"question13_1\">\n\t\t\t\t\tVery likely\t\t\t\t\t<\/label>\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qmn_mc_answer_wrap  mrq_checkbox_class\" id=\"question13-2 \">\n\t\t\t\t\t\t\t\t\t\t\t<input type='radio' class='qmn_quiz_radio qmn-multiple-choice-input ' name=\"question13\" id=\"question13_2\" value=\"1\" \/>\n\t\t\t\t\t<label class=\"qsm-input-label\" for=\"question13_2\">\n\t\t\t\t\tLikely\t\t\t\t\t<\/label>\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qmn_mc_answer_wrap  mrq_checkbox_class\" id=\"question13-3 \">\n\t\t\t\t\t\t\t\t\t\t\t<input type='radio' class='qmn_quiz_radio qmn-multiple-choice-input ' name=\"question13\" id=\"question13_3\" value=\"2\" \/>\n\t\t\t\t\t<label class=\"qsm-input-label\" for=\"question13_3\">\n\t\t\t\t\tUnlikley\t\t\t\t\t<\/label>\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t\t \t\t\t<label style=\"display: none !important;\" for=\"question13_none\">None<\/label>\n\t\t\t<input type=\"radio\" style=\"display: none;\" name=\"question13\" id=\"question13_none\" checked=\"checked\" value=\"\" \/>\n\t\t\t\t<\/div>\n\t<\/fieldset>\n\t<input type=\"hidden\" name=\"answer_limit_keys_13\" value=\"\" \/>\n\t\t\t\t<\/div><!-- .quiz_section -->\n\t\t\t\t\t\t\t\t<\/div><!-- .qsm-auto-page-row -->\n\t\t\t\t\t\t\t\t\t\t<div class=\"qsm-auto-page-row qsm-question-page qsm-apc-4\" data-apid=\"4\" data-qpid=\"4\" style=\"display: none;\">\n\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper question-type-5  question-section-id-14 slide3 \">\n\t\t\t\t\t\t<div class='mlw_qmn_new_question'><label class=\"qsm-question-title-label\" for=\"question14\">Do you have any thoughts or comments you would like to share about your experience with this program? <\/label><\/div>\n\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><\/p>\n\t<\/div>\n\t\t<textarea class=\"mlw_answer_open_text \" cols=\"70\" rows=\"5\" id=\"question14\" name=\"question14\"   placeholder=\"\" \/><\/textarea>\n\t\t\t\t<\/div><!-- .quiz_section -->\n\t\t\t\t\t\t\t\t<\/div><!-- .qsm-auto-page-row -->\n\t\t\t\t\t\t\t\t\t\t<div class=\"qsm-auto-page-row qsm-question-page qsm-apc-5\" data-apid=\"5\" data-qpid=\"5\" style=\"display: none;\">\n\t\t\t\t\t\t\t\t<div class=\"quiz_section qsm-question-wrapper question-type-0  question-section-id-16 slide4 \">\n\t\t\t\t\t\t<div class='mlw_qmn_new_question'>Which best describes you? <\/div>\n\t\t\t<div class='mlw_qmn_question  qsm_remove_bold' >\n\t\t<p><\/p>\n\t<\/div>\n\t\t<fieldset>\n\t\t<legend><\/legend>\n\t<div class='qmn_radio_answers  qsm-grid-layout qsm-sigma-column-2'>\n\t\t\t\t\t\t\t\t<div class=\"qmn_mc_answer_wrap  mrq_checkbox_class\" id=\"question16-1 \">\n\t\t\t\t\t\t\t\t\t\t\t<input type='radio' class='qmn_quiz_radio qmn-multiple-choice-input ' name=\"question16\" id=\"question16_1\" value=\"0\" \/>\n\t\t\t\t\t<label class=\"qsm-input-label\" for=\"question16_1\">\n\t\t\t\t\tI am a person with MASLD\t\t\t\t\t<\/label>\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qmn_mc_answer_wrap  mrq_checkbox_class\" id=\"question16-2 \">\n\t\t\t\t\t\t\t\t\t\t\t<input type='radio' class='qmn_quiz_radio qmn-multiple-choice-input ' name=\"question16\" id=\"question16_2\" value=\"1\" \/>\n\t\t\t\t\t<label class=\"qsm-input-label\" for=\"question16_2\">\n\t\t\t\t\tI am a caregiver, friend, or family member of a person with MASLD\t\t\t\t\t<\/label>\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qmn_mc_answer_wrap  mrq_checkbox_class\" id=\"question16-3 \">\n\t\t\t\t\t\t\t\t\t\t\t<input type='radio' class='qmn_quiz_radio qmn-multiple-choice-input ' name=\"question16\" id=\"question16_3\" value=\"2\" \/>\n\t\t\t\t\t<label class=\"qsm-input-label\" for=\"question16_3\">\n\t\t\t\t\tI am a healthcare professional who treats MASLD\t\t\t\t\t<\/label>\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qmn_mc_answer_wrap  mrq_checkbox_class\" id=\"question16-4 \">\n\t\t\t\t\t\t\t\t\t\t\t<input type='radio' class='qmn_quiz_radio qmn-multiple-choice-input ' name=\"question16\" id=\"question16_4\" value=\"3\" \/>\n\t\t\t\t\t<label class=\"qsm-input-label\" for=\"question16_4\">\n\t\t\t\t\tOther\t\t\t\t\t<\/label>\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t\t \t\t\t<label style=\"display: none !important;\" for=\"question16_none\">None<\/label>\n\t\t\t<input type=\"radio\" style=\"display: none;\" name=\"question16\" id=\"question16_none\" checked=\"checked\" value=\"\" \/>\n\t\t\t\t<\/div>\n\t<\/fieldset>\n\t<input type=\"hidden\" name=\"answer_limit_keys_16\" value=\"\" \/>\n\t\t\t\t<\/div><!-- .quiz_section -->\n\t\t\t\t\t\t\t\t<\/div><!-- .qsm-auto-page-row -->\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"qmn_question_list\" value=\"11Q12Q13Q14Q16Q\" \/>\n\t\t\t\t\t<br \/>\n\t\t\t<div class=\"qsm-auto-page-row quiz_section quiz_end qsm-d-none\">\n\t\t\t\t\t\t\t\t\t<div class=\"qsm_contact_div qsm-contact-type-email\">\n\t\t\t\t\t\t\t\t\t\t\t<span class='mlw_qmn_question qsm_question'><label for=\"contact_field_1\">Alert me when you publish new immersive experiences! (Optional)<\/label><\/span>\n\t\t\t\t\t\t\t\t<input type='email' class='mlwEmail '  name='contact_field_1' id='contact_field_1'  autocomplete='off'  placeholder='Your email (optional)'  \/>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div id=\"mlw_error_message_bottom\" class=\"qsm-error-message qmn_error_message_section\"><\/div>\n\t\t\t\t\t<input type=\"hidden\" name=\"qmn_all_questions_count\" id=\"qmn_all_questions_count\" value=\"5\" \/>\n\t\t\t\t\t<input type=\"hidden\" name=\"total_questions\" id=\"total_questions\" value=\"5\" \/>\n\t\t\t\t\t<input type=\"hidden\" name=\"timer\" id=\"timer\" value=\"0\" \/>\n\t\t\t\t\t<input type=\"hidden\" name=\"timer_ms\" id=\"timer_ms\" value=\"0\"\/>\n\t\t\t\t\t<input type=\"hidden\" class=\"qmn_quiz_id\" name=\"qmn_quiz_id\" id=\"qmn_quiz_id\" value=\"7\" \/>\n\t\t\t\t\t<input type='hidden' name='complete_quiz' value='confirmation' \/>\n\t\t\t\t\t\t\t\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t<div style=\"display: none;\" class=\"qsm-popup qsm-popup-slide\" id=\"modal-4\" aria-hidden=\"false\"><div class=\"qsm-popup__overlay\" tabindex=\"-1\" data-micromodal-close=\"\"><div class=\"qsm-popup__container qmn_quiz_container\" role=\"dialog\" aria-modal=\"true\"><div class=\"qsm-popup__content\"><img decoding=\"async\" src=\"https:\/\/liverdiseasenews.com\/experience\/wp-content\/plugins\/quiz-master-next\/assets\/clock.png\" alt=\"clock.png\"\/><p class=\"qsm-time-up-text\"> Time's up<\/p><\/div><footer class=\"qsm-popup__footer\"><button class=\"qsm-popup-secondary-button qmn_btn\" data-micromodal-close=\"\" aria-label=\"Close this dialog window\" onclick=\"location.reload();\">Cancel<\/button><\/footer><\/div><\/div><\/div>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;References&#8221; module_id=&#8221;jump-references&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#e1dac7&#8243; background_image=&#8221;https:\/\/liverdiseasenews.com\/experience\/wp-content\/uploads\/2025\/01\/Textured-BG_01-min.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_center&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;CAP&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;top_center&#8221; z_index=&#8221;5&#8243; width=&#8221;100%&#8221; max_width=&#8221;100vw&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/liverdiseasenews.com\/experience\/wp-content\/uploads\/2025\/03\/torn-top-dark-beige2.png&#8221; title_text=&#8221;torn-top-dark-beige2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#4a555c&#8221; background_image=&#8221;https:\/\/liverdiseasenews.com\/experience\/wp-content\/uploads\/2025\/03\/torn-top-dark-beige2.png&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"meet-the-expert-header\"><!-- [et_pb_line_break_holder] -->  Additional Resources<!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">Discover our Healthy Liver Living guide on Liver Disease News for resources on managing MASLD and MASH.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/liverdiseasenews.com\/healthy-liver-living-navigating-mash-masld\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Visit Now&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"references-wrapper\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"references-header\" style=\"font-weight: 600;\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"references-text\">References<\/div>\n<div class=\"references-show\"><svg width=\"20px\" height=\"20px\" viewBox=\"0 0 1024 1024\" class=\"icon\"  version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M903.232 256l56.768 50.432L512 768 64 306.432 120.768 256 512 659.072z\" fill=\"#000000\" \/><\/svg><\/div>\n<div class=\"references-hide\"><svg width=\"20px\" height=\"20px\" viewBox=\"0 0 1024 1024\" class=\"icon\"  version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M903.232 768l56.768-50.432L512 256l-448 461.568 56.768 50.432L512 364.928z\" fill=\"#000000\" \/><\/svg><\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"references-body\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<ol><!-- [et_pb_line_break_holder] -->     <\/p>\n<li>Ali SMJ, Lai M. Metabolic dysfunction-associated steatotic liver disease. Ann Intern Med. 2025;178(1):ITC1-ITC16. doi:10.7326\/ANNALS-24-02933.<!-- [et_pb_line_break_holder] --><\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<li>American Liver Foundation. Obesity, MASLD, and MASH fact sheet. Published September 2024. Accessed February 27, 2025. <a href=\"https:\/\/liverfoundation.org\/wp-content\/uploads\/2024\/09\/Obesity.MASLD_.MASH-Fact-Sheet_Final.pdf\">https:\/\/liverfoundation.org\/wp-content\/uploads\/2024\/09\/Obesity.MASLD_.MASH-Fact-Sheet_Final.pdf<\/a>.<!-- [et_pb_line_break_holder] --><\/li>\n<p><!-- [et_pb_line_break_holder] -->     <\/p>\n<li>Parente A, Milana F, Hajibandeh S, et al. MASLD pathophysiology. Dig Liver Dis. 2024;56(3):310-316. doi:10.1016\/j.dld.2024.01044-2.<\/li>\n<p><!-- [et_pb_line_break_holder] -->     <\/p>\n<li>Le P, Tatar M, Dasarathy S, et al. Metabolic dysfunction-associated steatotic liver disease: recent advances in pathophysiology and clinical management. JAMA Netw Open. 2025;8(1):e32577. doi:10.1001\/jamanetworkopen.2025.32577.<!-- [et_pb_line_break_holder] --><\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<li>Teng ML, Ng CH, Huang DQ, et al. Global incidence and prevalence of nonalcoholic fatty liver disease. Clin Mol Hepatol. 2023;29(Suppl):S32-S42. doi:10.3350\/cmh.2022.0365.<\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<li>NHS. Non-alcoholic fatty liver disease. NHS. Accessed February 27, 2025. <a href=\"https:\/\/www.nhs.uk\/conditions\/non-alcoholic-fatty-liver-disease\/\">https:\/\/www.nhs.uk\/conditions\/non-alcoholic-fatty-liver-disease\/<\/a>.<\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<li>Vere CC, Streba CT, Streba LM, Ionescu AG, Sima F. Psychosocial stress and liver disease status. World J Gastroenterol. 2009;15(24):2980-2986. doi:10.3748\/wjg.15.2980.<!-- [et_pb_line_break_holder] --><\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<li>World Health Organization. Alcohol fact sheet. Published June 28, 2024. Accessed February 27, 2025. <a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/alcohol\">https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/alcohol<\/a>.<!-- [et_pb_line_break_holder] -->Marti-Aguado D, Clemente-Sanchez A, Bataller R. Liver disease and metabolic dysfunction: new therapeutic targets. J Hepatol. 2022;77(1):1-14. Available from: https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0168827822000290.<\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<li> Marti-Aguado D, Clemente-Sanchez A, Bataller R. Liver disease and metabolic dysfunction: new therapeutic targets. J Hepatol. 2022;77(1):1-14. Available from: <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0168827822000290\">https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0168827822000290<\/a>.<!-- [et_pb_line_break_holder] --><\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<li>Marti-Aguado D, Clemente-Sanchez A, Bataller R. Advances in the management of metabolic liver disease. Endocr Pract. 2022;28(6):755-761. Available from: https:\/\/www.endocrinepractice.org\/article\/S1530-891X(22)00090-8\/fulltext.<!-- [et_pb_line_break_holder] --><\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<li>Cleveland Clinic. Nonalcoholic steatohepatitis. Accessed February 27, 2025. <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/22988-nonalcoholic-steatohepatitis\">https:\/\/my.clevelandclinic.org\/health\/diseases\/22988-nonalcoholic-steatohepatitis<\/a>.<!-- [et_pb_line_break_holder] --><\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<li>Gilgenkrantz H, Collin de l&#8217;Hortet A. Nonalcoholic fatty liver disease: from pathophysiology to therapy. Am J Pathol. 2018;188(6):1490-1500. Available from: <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S000294401731026X\">https:\/\/www.sciencedirect.com\/science\/article\/pii\/S000294401731026X<\/a>.<\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<li>Cleveland Clinic. Fatty liver disease. Accessed February 27, 2025. <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/15831-fatty-liver-disease\">https:\/\/my.clevelandclinic.org\/health\/diseases>\/15831-fatty-liver-disease<\/a>.<!-- [et_pb_line_break_holder] --><\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<li>Francisco V, Sanz MJ, Real JT, et al. Adipokines in non-alcoholic fatty liver disease: Are we on the road toward new biomarkers and therapeutic targets? Biology (Basel). 2022;11(8):1237. doi:10.3390\/biology11081237.<\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<li>Zheng H, Sechi LA, Navarese EP, Casu G, Vidili G. Metabolic dysfunction-associated steatotic liver disease and cardiovascular risk: a comprehensive review. Cardiovasc Diabetol. 2024;23(1):346. doi:10.1186\/s12933-024-02434-5.<!-- [et_pb_line_break_holder] --><\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<li>Leith D, Lin YY, Brennan P. Metabolic dysfunction-associated steatotic liver disease and type 2 diabetes: a deadly synergy. touchREV Endocrinol. 2024;20(2):5-9. doi:10.17925\/EE.2024.20.2.2.<\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<li>Maeda T. The causal relationship between non-alcoholic fatty liver disease, hypertension, and cardiovascular diseases: implications for future research. Hypertens Res. 2024;47(6):2580-2582. doi:10.1038\/s41440-024-01759-8.<\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<li>Syed-Abdul MM. Lipid metabolism in metabolic-associated steatotic liver disease (MASLD). Metabolites. 2023;14(1):12. doi:10.3390\/metabo14010012.<\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<li>Walker RW, Belbin GM, Sorokin EP, et al. Genetic architecture of NAFLD and metabolic syndrome traits in diverse populations. J Hepatol. 2020;73(5):1042-1054. doi:10.1016\/j.jhep.2020.05.043.<\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<li>Shaheen M, Schrode KM, Tedlos M, Pan D, Najjar SM, Friedman TC. Association of metabolic dysfunction-associated steatotic liver disease with physiological and genetic factors. Front Physiol. 2023;14:1076730. doi:10.3389\/fphys.2023.1076730.<\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<li>WebMD. Fatty liver disease and polycystic ovary syndrome (PCOS). Accessed February 27, 2025. <a href=\"https:\/\/www.webmd.com\/fatty-liver-disease\/fatty-liver-and-pcos\">https:\/\/www.webmd.com\/fatty-liver-disease\/fatty-liver-and-pcos<\/a>.<\/li>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<li>Frontiers in Endocrinology. Metabolic dysfunction-associated steatotic liver disease and endocrine factors. 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J Appl Physiol. 2020;128(6):1547-1567. doi:10.1152\/japplphysiol.00798.2019.<!-- [et_pb_line_break_holder] --><\/li>\n<p><!-- [et_pb_line_break_holder] -->      <!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/ol>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;ad-7&#8243; module_class=&#8221;ad-section-wrapper&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/bnlivimprd.wpenginepowered.com\/wp-content\/uploads\/2025\/01\/Textured-BG_01-min.png&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Ad 7&#8243; module_class=&#8221;ad-container-row&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; 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Never disregard professional medical advice or delay in seeking it because of something you have read on this website.<!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Intro-videos&#8221; module_class=&#8221;patient-intro-video-modal&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(0,0,0,0.5)&#8221; positioning=&#8221;fixed&#8221; position_origin_a=&#8221;top_center&#8221; position_origin_f=&#8221;center_center&#8221; z_index=&#8221;-1&#8243; custom_css_main_element=&#8221;opacity: 0;||display: flex;||align-items: center;||justify-content: center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_class=&#8221;video-player-row&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; 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