Liver La Vida Loca - a Column by Kathryn Hudson

My childhood home was a warm place with two loving parents, my siblings, our pets, and a steady stream of family members and friends constantly…

Note: This column describes the author’s own experiences with vitamin supplementation. Not everyone will have the same response to treatment. Consult your doctor before starting…

I’m not perfect. Sure, I’d love to possess the unshakable confidence of people who seem convinced they are, but I’ve learned to accept most of…

After struggling with my health for years, mainly due to metabolic dysfunction-associated steatohepatitis (MASH), my life has taken a dramatic turn for the better.

A few years ago, I took a DNA test to learn more about my heritage and better understand the health risks that might be tucked…

After I learned that my metabolic dysfunction-associated steatohepatitis (MASH) had pushed my liver to its limits, I also learned I might someday need a…

When I was a kid, I was always kind of a rebel. I didn’t respond well to authority. I wanted to be as free as…

A few years ago, I bought myself a fitness watch. As I worked to rebuild my health after being diagnosed with metabolic dysfunction-associated steatohepatitis…

Growing up, I was very much a daddy’s girl. My dad had a lively personality that helped him make instant friends wherever he went, sometimes…

When a new year rolls around, many of us naturally turn our attention to health. I’ve made enough resolutions over the years to know that…